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Visit doctorblossom.com/index.php?option=com_content&view=article&id=109%3Aneti&catid=1%3Asite-content&Itemid=26 for more info on cleansing with a Neti Pot as well as other safe and healing cleansing practices.

Many thanks to Kat O1O for allowing us to use selected tracks from her album Natural Phenomena. More of here celestial sounds can be found at KatO1O.com

This video features Andrew Thomas, Clinical Ayurveda Specialist at Doctor Blossom.

Many people today have heard of using a Neti Pot because it works. Neti originates from Ayurvedic medicine and is a form of nasal irrigation that has been used in cultures around the world for centuries to relieve sinus issues. Neti works by improving the action of the tiny hair-like structures called cilia that line the inside of the nasal and sinus cavities. The cilia wave back and forth to clear mucous out of the sinuses. Using a Neti Pot is a much more effective way to clear out mucous, dust, germs, and allergens from the nose than simply blowing your nose.

The benefits of Neti are:
* Relieving congestion, sinus pain, sneezing, and allergies
* Improving respiration by clearing dust, dirt, or allergens from the nasal passages
* Preventing and treating sinus infections and colds

j vimeo.com/36060527

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