Ajay is Level 2 Authorized Ashtanga Yoga Teacher, having received the formal blessing to teach by his Guru, R. Sharath Jois.
Ajay started his yoga journey in 2004 and has been devoted to the Ashtanga Yoga method since 2010. Born in Delhi, Ajay has taught in his home city of Delhi since 2010 and traveled to Siberia to teach since 2011. Currently practicing into the challenging Third Series of Ashtanga Yoga, Ajay's teaching is inspired by the integration of strength in the Ashtanga Yoga method with the inner experience of spiritual discipline.
Ajay believes that with disciplined yoga practice one can open doors to self realization. For yoga inspiration be sure to check out his Instagram: instagram.com/ajaytokas.
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