Cian is a self confessed cycling nerd. He works as a journalist with a focus on urban cycling stories.
We went for a cycle with Cian to hear his view on some of the contentious arguments around cycling such as the ongoing helmet debate, and to hear his opinions on the many benefits of cycling.
You can see Cian's Cycling Blog at cyclingindublin.com and while there you can download his one off cycling newspaper he published last year.
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