Jon-Erik Kawamoto

My name is Jon-Erik Kawamoto and I’m a Strength Coach in Burnaby, BC, Canada. I am available for personal training and athletic performance enhancement. Semi-private training and on-line coaching are also available.

I specialize in:
- strength training middle to long distance RUNNERS
- strength training for FAT LOSS for the general population
- strength and conditioning current and future FIREFIGHTERS

I have written articles for Canadian Running and IMPACT and have been quoted as an expert source on Flare.com, examiner.com and besthealthmag.ca.

Want a taste of my training and what I put my clients through? Watch the videos below.

JKConditioning.com is a great resource for health and fitness information. Just below the videos, you’ll find monthly posts on training and nutrition, so make sure to check in often, or sign up for weekly email updates.

Training for the fire fighter physical? Check out my other website specifically for firefighters: FirefighterConditioning.com.

Please email me with any questions or to book an appointment: jonerikkawamoto(at)gmail.com

*Profile picture courtesy of iansheh.com.