JODY CRANSTON / BIO.

I am the owner of the Vancouver-based Highly Successful Fitness company, Powershape Personal Training, a Business I established in 1997.

My WABDL Canadian National Records are:
148lbs. Division.-
Bench Press:303lbs. Deadlift: 515lbs. (My Best Deadlift in The 148lbs. Division is 520lbs.USPF).
165lbs. Division.-
Bench Press:330lbs. Deadlift: 590lbs.
181lbs. Division.-
Bench Press:375lbs. Deadlift: 585lbs.
- Gold Medal B.C. Winter Games: Powerlifting -

I have been featured on City TV's "Breakfast Television", Shaw TV's "The Express"(Sports Section), "Urban Trendz Magazine", "The Richmond Review", "The Richmond News", "The Province" and "The Vancouver Sun". I was also named one of the Top 5 Personal Trainers by readers of "The Metro Vancouver" Newspaper. Recently, I became a Co-Owner of "Oranj Dance and Fitness Spa" (oranjdance.com) in Kelowna where I exclusively developed : "The Cast Iron Indoor Power Bootcamp" , while continuing to train 16 to 20 people a day of all fitness levels in Vancouver.

( Jody Cranston / Bio )