kate potter yoga’s Videos
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waterwheel with katepotteryoga.ca
32:2710.6K Plays / 22 Likes / 3 Comments
I sometimes lose my ability to flow around problems the way water moves around a boulder in the stream. I sometimes lose my playful nature and get caught up in control. This is a series to build…
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waterwheel excerpts with katepotteryoga.ca
01:372,273 Plays / 4 Likes / 1 Comment
In “ Waterwheel”, we return again and again to a series of hand movements or “mudra patterns” which express the elements of earth, water, fire, air and space. All the elements are represented by…
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autumn series with katepotteryoga.ca
14:276,692 Plays / 16 Likes / 1 Comment
The movement in this series addresses the beauty in letting go of summer, and deepening in to the rhythm of fall. Do you have a resistance to letting go, or a fear and heaviness of the approaching…
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cat series VI-X with katepotteryoga.ca
02:395,757 Plays / 9 Likes / 0 Comments
I have created 10 short phrases of movement using a combination of postures that begin on all fours. The nature of these phrases is fluid, and the fluidity is attained through the breath. The sound…
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cat series X with katepotteryoga.ca
01:03766 Plays / 8 Likes / 0 Comments
I have created 10 short phrases of movement using a combination of postures that begin on all fours. The nature of these phrases is fluid, and the fluidity is attained through the breath. The sound…
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cat series IX with katepotteryoga.ca
06:491,023 Plays / 6 Likes / 0 Comments
I have created 10 short phrases of movement using a combination of postures that begin on all fours. The nature of these phrases is fluid, and the fluidity is attained through the breath. The sound…
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cat series VIII with katepotteryoga.ca
07:07683 Plays / 5 Likes / 0 Comments
I have created 10 short phrases of movement using a combination of postures that begin on all fours. The nature of these phrases is fluid, and the fluidity is attained through the breath. The sound…
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cat series VII with katepotteryoga.ca
03:15420 Plays / 3 Likes / 0 Comments
I have created 10 short phrases of movement using a combination of postures that begin on all fours. The nature of these phrases is fluid, and the fluidity is attained through the breath. The sound…
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cat series VI with katepotteryoga.ca
01:09439 Plays / 6 Likes / 0 Comments
I have created 10 short phrases of movement using a combination of postures that begin on all fours. The nature of these phrases is fluid, and the fluidity is attained through the breath. The sound…
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spring series with katepotteryoga.ca
05:001,602 Plays / 8 Likes / 0 Comments
When spring finally arrives, there is great thirst for it all. In this sequence, I feel like my movement is a radiant merging with the rush of life force. It is too, a relief, a nod to faith, that…
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cat series I-V with katepotteryoga.ca
01:31936 Plays / 6 Likes / 0 Comments
I have created 10 short phrases of movement using a combination of postures that begin on all fours. The nature of these phrases is fluid, and the fluidity is attained through the breath. The sound…
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cat series IV with katepotteryoga.ca
01:13639 Plays / 5 Likes / 0 Comments
I have created 10 short phrases of movement using a combination of postures that begin on all fours. The nature of these phrases is fluid, and the fluidity is attained through the breath. The sound…
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