Lara Dalch is a certified health and nutrition coach in Seattle, WA. As a former entertainment and media-marketing executive for Cartoon Network, Adult Swim, and Comedy Central, Lara understands better than anyone how to balance good health with a crazy schedule!
Dalch Wellness helps busy people balance nutrition, fitness and lifestyle goals with hectic lives through a practical, “whole life” approach to health.
Lara holds a BA in Psychology from the University of Virginia. She is certified in Pilates instruction by both Core Pilates NYC and Power Pilates and received her training to practice health counseling via the State University of New York and the Institute for Integrative Nutrition.