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  1. AHA's Heart Match: Women Supporting Women With Heart Disease

    03:14

    by Non-profit LBM / Added

    9 Plays / / 0 Comments

    If you have heart problems or have overcome heart-related challenges, we ask you to join AHA's Heart Match program. You can give or receive important emotional support with someone whose needs match…

  2. Recommend Heart-Check Mark Certified Foods for a Healthier America

    03:21

    by Non-profit LBM / Added

    4 Plays / / 0 Comments

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    • Heart-Check Mark: Listen to Your Heart For Healthy Food Choices

      03:20

      by Non-profit LBM / Added

      14 Plays / / 0 Comments

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      • Manage Blood Pressure

        04:01

        by Non-profit LBM / Added

        4 Plays / / 0 Comments

        Having blood pressure that measures under 120/80 is ideal. This range of blood pressure numbers helps keep your arteries flexible and functioning well.

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        • Stop Smoking

          04:14

          by Non-profit LBM / Added

          5 Plays / / 0 Comments

          Smokers have a higher risk of developing many chronic disorders, including atherosclerosis, which can lead to coronary heart disease, heart attack and stroke.

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          • Reduce Blood Sugar

            04:25

            by Non-profit LBM / Added

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            Glucose levels are important to track because blood sugar levels over 100 can indicate a risk for diabetes.  Learn about glucose and how it relates to your energy levels and food choices.

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            • Lose Weight

              04:32

              by Non-profit LBM / Added

              2 Plays / / 0 Comments

              Losing weight means using up more calories during a day than you take in from your food. Watch this video to make your plan for success.

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              • Get Active

                04:11

                by Non-profit LBM / Added

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                By adding 30 minutes of physical activity your schedule 5 days a week you can greatly reduce your risk of heart disease.

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                • Eat Better

                  05:06

                  by Non-profit LBM / Added

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                  Healthy eating doesn't have to be complicated.   You can learn to eat a healthy diet, and you'll soon notice a difference in how you feel.  Watch this video for tips on getting started.

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                  • The Decision to Live Smoke-Free

                    03:54

                    by Non-profit LBM / Added

                    7 Plays / / 0 Comments

                    Mychael Patterson describes his road to smoke-free living. His encouraging words are not only helpful for smokers, but for anyone battling the pull of addictive behaviors. Watch, be encouraged, and…

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                    • Living with HIV: A Personal Transformation

                      05:52

                      by Non-profit LBM / Added

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                      Mychael Patterson knows from experience that change is difficult, and he talks from the heart about what it took for him to realize the real life change.

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                      • Turning Plans Into Actions

                        02:48

                        by Non-profit LBM / Added

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                        Cardiologist Dr. Salim Virani offers motivation and success strategies for anyone who sets goals, but often fails to enjoy the results of meeting the goals. What are the key ingredients for goal-setting…

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                        Non-profit LBM

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