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  1. Questions WIth Christine - Episode 1: Resistance Training

    00:47

    from Ohio State Recreational Sports / Added

    53 Plays / / 0 Comments

    Are the resistance training classes drop-in or registration based?

  2. Exercise of the Month: Back Squat

    00:32

    from Ohio State Recreational Sports / Added

    46 Plays / / 0 Comments

    Check out the first in our series of monthly exercises. This month we are featuring the back squat. Stay tuned to learn proper forms and techniques.

  3. 30 Seconds With: Michael Brown

    00:29

    from Ohio State Recreational Sports / Added

    37 Plays / / 0 Comments

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    • September Star of the Month: Jackie Dileno

      01:22

      from Ohio State Recreational Sports / Added

      130 Plays / / 0 Comments

      Hear how Jackie uses Rec Sports to engage in a healthy lifestyle!

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      • 30 Seconds With: Alycia Washington

        00:34

        from Ohio State Recreational Sports / Added

        59 Plays / / 0 Comments

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        • 30 Seconds With: Emily Holloway

          00:34

          from Ohio State Recreational Sports / Added

          62 Plays / / 0 Comments

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          • Activate your BuckID for free group fitness!

            00:22

            from Ohio State Recreational Sports / Added

            38 Plays / / 0 Comments

            Stop by the welcome center today, and get activated! For more information, check out the group fitness schedule: http://recsports.osu.edu/fitness-wellness/group-fitness recsports.osu.edu

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            • 30 Seconds With: Alex Bruner

              00:34

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              Our first 30 Seconds With video featuring Alex Bruner from Member Services.

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              • Connect with Rec Sports! #lifeinmotion

                00:23

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                Follow us on Facebook and Twitter for news, special events, and promotions! Facebook: Ohio State Rec Sports Twitter: OSURec, #lifeinmotion Pinterest: recsportsosu And Check in on Foursquare recsports.osu.edu

              • Welcome message for staff members

                00:31

                from Ohio State Recreational Sports / Added

                27 Plays / / 0 Comments

              • TRX® at the RPAC!

                00:48

                from Ohio State Recreational Sports / Added

                123 Plays / / 0 Comments

                Check out the new TRX® machine at the RPAC, and join us on August 24 from 3 - 6 p.m. on Larkins Plaza! Activities with TRX® include: Group fitness Small group personal training Suspension…

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                • Welcome message from Director, Don Stenta

                  00:34

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