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  1. Group Fitness - Body Sculpt

    00:10

    from Ohio State Recreational Sports / Added

    2,034 Plays / / 0 Comments

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    • Cardio/Strength Intervals Group Fitness

      00:14

      from Ohio State Recreational Sports / Added

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      Interval work is an efficient way to get and stay in shape. This class will balance strength and cardiovascular work by using a variety of intervals and levels of training. Dancing, sprinting, squatting…

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      • Fresh Prince of Rec Sports

        01:12

        from Ohio State Recreational Sports / Added

        1,290 Plays / / 0 Comments

        This is the story all about how I got involved in Recreational Sports.

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        • Hi/Lo Aerobics Group Fitness

          00:12

          from Ohio State Recreational Sports / Added

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          Hi/Lo Aerobics is classic group exercise at its best. This 45-minute class incorporates rhythmic movement patterns of hi and low intensities, incorporating large muscle group movements through full…

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          • Restorative Yoga

            00:32

            from Ohio State Recreational Sports / Added

            1,060 Plays / / 0 Comments

            For our group fitness schedule and more information, visit: recsports.osu.edu

          • Sea Kayaking Expedition with the OAC, December 2011

            02:06

            from Ohio State Recreational Sports / Added

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            Students bond and learn outdoor skills while they navigate the 10,000 islands of Florida! Sign up for an Outdoor Adventure trip today! recsports.osu.edu

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            • Step Kickboxing

              00:28

              from Ohio State Recreational Sports / Added

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              For our group fitness schedule and more information, visit: recsports.osu.edu

            • Express Cycle Group Fitness

              00:13

              from Ohio State Recreational Sports / Added

              709 Plays / / 0 Comments

              All the benefits of Indoor Cycle, without all the time. Whether you are intimidated by the length of longer cycle sessions or are pressed for time, Express Cycle will take you through a full 45-minute…

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              • Kayak Roll Clinics Instructed by the Rec Sports Outdoor Adventure Center

                01:51

                from Ohio State Recreational Sports / Added

                697 Plays / / 1 Comment

                Sign up today at recsports.osu.edu/outdoor-adventure

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                • Sport and Wellness Scholars

                  07:06

                  from Ohio State Recreational Sports / Added

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                  Find out why you should be involved in the Sport and Wellness Scholars program at The Ohio State University.

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                  • Camp Recky 2013 Slideshow

                    13:51

                    from Ohio State Recreational Sports / Added

                    593 Plays / / 0 Comments

                  • Barre None

                    00:27

                    from Ohio State Recreational Sports / Added

                    581 Plays / / 0 Comments

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                    Ohio State Recreational Sports

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