Reserved for those dedicated to their health at the highest level. They may be dissatisfied with their current health care or just want more information. Members at this level will get all the videos currently offered for Nutrition, Paleo and Diabetes Education categories.
Unlimited access to all video lessons for one Month, $89.99/One month membership.
The following videos rentals are included with the Gold Package(Lengths are in min:sec):
DM-001 A1c ≥ 5.7%? 12:59
DM-002 Diabetes Education – 1 10:24
DM-003 Diabetes Education – 2 6:56
DM-004 Diabetes Education – 3 11:55
DM-005 Diabetes Medications 15:30
DM-006 What is Type 2 Diabetes? 15:27
DM-007 I have DM, not overweight 6:21
EX-001 Beginner to Advanced 10:36
EX-002 Interval Training 10:21
EX-003 Swimming 7:30
GH-001 Be Careful 8:16
GH-002 Hormones 9:53
GH-004 Modern Agriculture 8:37
GH-005 Modern “Sick Care” 15:13
NUT-001 Get Nutrition – 1 7:33
NUT-002 Get Nutrition – 2 10:08
NUT-003 Get Nutrition - 3 15:15
NUT-004 Gluten Free? 9:37
NUT-005 Acid/Base Balance 8:38
NUT-006 Wheat Addiction 5:43
NUT-007 Why Paleo – 1 19:35
NUT-008 Why Paleo – 2 24:08
NUT-009 You Are What You Eat 14:46
NUT-010 Let’s Go Shopping 28:04
Total Viewing Time = 4hr 50min Appx
- DM-001 A1c>5.7% 12 minsSeries Only
Understand the dangers of “prediabetes”. This is not a benign situation – but will ultimately lead to the dreaded Type 2 Diabetes if you do nothing or don’t get direction. Don’t ignore this!
- DM-002 Diab Ed 1 10 minsSeries Only
Get a good understanding of the prevalence and incidence of Type 2 Diabetes (1 in 10 Americans have this disease now and it’s on the rise) Do you have it? And what do you need to know if you do?
- DM-003 Diab Ed 2 6 minsSeries Only
How to best go into your next office visit if you have or think you may have prediabetes of Type 2 Diabetes. Get the most out of your next office visit or from this website.
- DM-004 Diab Ed 3 11 minsSeries Only
What happens to your body if you have prediabetes or Type 2 Diabetes? Know you A1c and get started on your way to a healthy lifestyle.
- DM-005 Diab Meds 15 minsSeries Only
Learn about the most common medications available to treat prediabetes and Type 2 Diabetes so you understand what your medical provider likely doesn’t have the time to explain to you.
- DM-006 What is T2D? 15 minsSeries Only
A thorough explanation of what Type 2 Diabetes is, how you came to have it and what else is associated with this diagnosis (a lot).
- DM-007 I have T2D 6 minsSeries Only
Type 2 diabetes is only one of many forms of diabetes. Understand those most at risk, symptoms of undiagnosed diabetes.
- EX-001 Beginning To Advanced 10 minsSeries Only
Get started walking or running and learn the basics of form, proper breathing techniques to go longer or faster.
- EX-002 Interval Training 10 minsSeries Only
The best aerobic way to get into shape and burn fat faster in less time. Increase your metabolism through interval training.
- EX-003 Swimming 7 minsSeries Only
Several strokes demonstrated and explained in this “how to get started” video lesson for anyone wanting to use this great full body workout.
- GH-001 Be Careful 8 minsSeries Only
Don’t believe every “teaser” headline for new medical information and be skeptical of biased research results in the media.
- GH-002 Hormones 9 minsSeries Only
Learn how our hormones affect our metabolism and what you can do as hormones decline throughout our lifetime.
- GH-004 Modern Agriculture 8 minsSeries Only
Mass production of animals and produce is not always in OUR best Interest for health, but it does make THEM lots of money.
- GH-005 Modern Sickcare 15 minsSeries Only
What’s wrong with our current medical system? Will you really ever regain your health? What’s the future of our medical system?
- NUT-001 Get Nutrition 1 7 minsSeries Only
Carbohydrates, fats and proteins explained in this intro video into the benefits of a healthy, fresh diet.
- NUT-002 Get Nutrition 2 10 minsSeries Only
Carbohydrates only discussed in detail in this lesson. Learn how to use glycemic index to choose the best carbohydrates to keep your weight and your blood pressure under great control.
- NUT-003 Get Nutrition 3 15 minsSeries Only
Fats and proteins discussed in detail in this lesson. Choose the best and most healthful fats (yes, saturated fats ARE healthy) and protein food sources.
- NUT-004 Gluten Free? 9 minsSeries Only
Should you go “gluten free?” What does that really mean? Not what you may think! “Gluten free” is NOT synonymous with “healthy”.
- NUT-005 Acid/Base 8 minsSeries Only
Is the Ph of your bloodstream really affected by the foods you eat? YES! And there are consequences when it comes out of sync, but thankfully, this IS under your control.
- NUT-006 Wheat Addiction 5 minsSeries Only
Yes, you can be addicted to carbohydrates, gluten specifically. Learn how to break this dangerous addiction and live “drug” free!
- NUT-007 Corrected-Vimeo 1080p 19 minsSeries Only
- NUT-008 Why Paleo 2 24 minsSeries Only
A more detailed look into the background of the Paleo movement, based on legitimate research studies proving that if you’re a human being, Paleo IS for you.
- NUT-009 You really are... 14 minsSeries Only
A detailed look into what makes up a healthy diet taking into consideration we live in the 21st century. How to get started, sweet treats and how many calories are needed to maintain your weight.
- NUT-010 Shopping 28 minsSeries Only
Take a trip with me into my favorite local grocery store. I’ll talk about where you should spend your time and what to look for. Produce, oils, dairy, meats and fish – how to get the good stuff!