Katie R. kipping pullups

by P3 CrossFit / Added 3 weeks 4 days ago

270 Plays / 0 Likes / 0 Comments

Katie R.'s 3yr battle finally ends in one big day.

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Elisha Practices Double Unders

by P3 CrossFit / Added 2 months 2 weeks ago

52 Plays / 0 Likes / 0 Comments

Good control of the rope. Deliberate with each rep but the hands come out too wide and stay behind the body. This is why she is jumping higher...

Ben H. Snatch - Early arm pull issues...

by P3 CrossFit / Added 3 months 3 weeks ago

38 Plays / 0 Likes / 0 Comments

Normal speed and then slow motion. Hips rise early, arms pull immediately off the ground, triple extension is not achieved. Got to keep practicing...

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Jerry I's 27+1 Birthday Burpee PullUps

by P3 CrossFit / Added 4 months 3 weeks ago

71 Plays / 0 Likes / 0 Comments

Drew dominates the big box challenge

by P3 CrossFit / Added 5 months 3 weeks ago

226 Plays / 0 Likes / 0 Comments

54.5 inches on the last one with a running start

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Dan A. does Fran

by P3 CrossFit / Added 6 months 2 weeks ago

107 Plays / 0 Likes / 0 Comments

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Harry's 40th Berfday Burpees!

by P3 CrossFit / Added 6 months 4 weeks ago

143 Plays / 0 Likes / 0 Comments

Happy birthday Harry. For those of you in the know, you will recognize that evil laugh in the background as his lovely wife Kristy.

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Burpee Diet

by P3 CrossFit / Added 7 months 6 days ago

138 Plays / 0 Likes / 0 Comments

Brenden and Harry team up and Jerry I. and Bryan H. go second.

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P3 CrossFit Fall/ Winter Challenge 2011

by P3 CrossFit / Added 7 months 2 weeks ago

253 Plays / 0 Likes / 0 Comments

Our in house WOD details and standards

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Annie Does CrossFit Hero 'Josh'

by P3 CrossFit / Added 8 months 4 days ago

132 Plays / 0 Likes / 0 Comments

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Deadlifts September 7th 2011

by P3 CrossFit / Added 8 months 2 weeks ago

241 Plays / 0 Likes / 0 Comments

Some solid efforts on Deadlifts from throughout the day September 7th 2011

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Pablo gets a muscle up!

by P3 CrossFit / Added 8 months 2 weeks ago

133 Plays / 0 Likes / 0 Comments

Too cool for school now.

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