A 28 minute centering musical experience; relax, escape, refresh, create.

r e s t is a combination of poignant and diverse musical pieces, arranged in a carefully selected order, that will take you on a pleasant and centering inner journey. The pieces were written and are emotionally driven by real life experiences presented in a very wide range of musical styles that all promote r e s t.

Each movement evokes unique emotions. Some are deep and darker. Some are light and playful. None are abrupt or indulgent. Each is designed to allow you to make them what you need them to be; a supportive soundtrack for your inner images and thoughts.

r e s t brings a deep, settling effect that draws you to a clear and peaceful frame of mind. Mental exhaustion is worse that physical exhaustion. Sometimes all you need is a break from your thoughts. It only takes 28 minutes to find some r e s t.

On the train, to and from work, before a test, in the bath (highly recommended), before creating, after a fight, when you need good cry, just before bed, any time or place; no side effects. It goes nicely with yoga and meditation and can be a muse for creative expression. To enjoy rest to the maximum, do whatever you do to chill out, use headphones or find a quiet place where you won't be bothered for 28 minutes.

To purchase r e s t , visit cdbaby.com/kmveltz