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  1. Butter or Margarine?

    02:29

    from Zonya Foco, RD, CSP, CHFI / Added

    1,389 Plays / / 0 Comments

    Share a weekly "edutaining" health tip from Zonya with your employees or online audience. A year's worth of inspiring clips.

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    • Drink Water Seminar (Shortened Seminar/Full Online Facilitation)

      13:18

      from Zonya Foco, RD, CSP, CHFI / Added

      60 Plays / / 0 Comments

      Watch how Zonya facilitates an online seminar with the first habit in DIET FREE, "Drink Water... and think before you drink anything else" plus the first exercise focus, "Just MOVE…

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      • Habit #1 Drink Water Seminar (sample length, no end facilitation)

        14:48

        from Zonya Foco, RD, CSP, CHFI / Added

        28 Plays / / 0 Comments

        Zonya facilitates the beginning of first habit in DIET FREE, "Drink Water... and think before you drink anything else." This is a shortened sample of the full-length session and does not…

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        • DIET FREE Program Explanation

          05:13

          from Zonya Foco, RD, CSP, CHFI / Added

          64 Plays / / 0 Comments

          Discover the life-changing value of this weekly seminar program and the materials included for ensuring success--not only during the program, but ongoing maintenance support as well.

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          • "Seinfeld-Style" Speaking Clips

            01:31

            from Zonya Foco, RD, CSP, CHFI / Added

            1,931 Plays / / 0 Comments

            Inspirational clips from a variety of Zonya's live speaking presentations, sandwiched with a personal message at the beginning and end, challenging you to make a change this very week. Choose…

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            • Zonya RD - Taming Your Sweet Tooth

              01:09

              from Zonya Foco, RD, CSP, CHFI / Added

              96 Plays / / 0 Comments

              Dial down your desire for sweets.

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              • Sugar Bottle-Interstitial :60

                01:01

                from Zonya Foco, RD, CSP, CHFI / Added

                40 Plays / / 0 Comments

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                • Move It - Interstitial :60

                  01:00

                  from Zonya Foco, RD, CSP, CHFI / Added

                  30 Plays / / 0 Comments

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                  • DIET FREE Seminar Highlights

                    02:52

                    from Zonya Foco, RD, CSP, CHFI / Added

                    1,337 Plays / / 0 Comments

                    Zonya's DIET FREE video seminar program is delivered as a nine-week weight-loss/wellness program with weekly video seminars covering each of the eight DIET FREE habits. In addition to the video…

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                    • DIET FREE Overview

                      04:38

                      from Zonya Foco, RD, CSP, CHFI / Added

                      1,535 Plays / / 0 Comments

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                      • Success Stories

                        05:37

                        from Zonya Foco, RD, CSP, CHFI / Added

                        177 Plays / / 0 Comments

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                        • DIET FREE Introduction (10min)

                          10:13

                          from Zonya Foco, RD, CSP, CHFI / Added

                          537 Plays / / 0 Comments

                          How can just one habit change your life? How can these 8 habits done systematically, one at a time lead you to a living a healthy lifestyle without ever counting calories, fat, carbs, fiber or anything?…

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                          Browse Videos

                          Zonya Foco, RD, CSP, CHFI

                          Here are all of the videos that Zonya Foco, RD, CSP, CHFI has uploaded to Vimeo. Appearances are videos that Zonya Foco, RD, CSP, CHFI has been credited in by others.

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