How to Use a Double End Bag
Ringside's TKO #16: Hitting the Heavy Bag
TKO #21: Weaving Under the Left Hook and Countering
TKO #19: Left Hook to the Body
TKO #20: Training With A Medicine Ball.
Ringside's TKO #17: Blocking the Body from a Left Hook
TKO #18: Working the Corner
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