1. Snow Angels

    00:31

    from Jessica Bergenfield / Added

    How To: Snow Angels

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    • Sit Ups with DB Fly

      00:38

      from Jessica Bergenfield / Added

      How To: Sit Ups with DB Fly

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      • Pushup Jack

        00:42

        from Jessica Bergenfield / Added

        How To: Pushup Jack

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        • Burpee with Lunge Jumps

          00:49

          from Jessica Bergenfield / Added

          How To: Burpee with Lunge Jumps

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          • Segmental Rolling - "How I Roll" sample clip

            16:56

            from Medical Minds In Motion / Added

            This 16 minute video clip is part of our upcoming DVD/On-Demand Video series Corrective Exercise for Core Stability for rehab professionals. It was developed and demonstrated by Rick…

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            • S5W4 CORE CHAOS

              03:57

              from Shaun Kelly / Added

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              • S5W4 ALL U NEED IS YOU

                02:16

                from Shaun Kelly / Added

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                • S5W4 ALL U NEED IS YOU

                  02:16

                  from Shaun Kelly / Added

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                  • S5W4 HOT TOP EXHAUST

                    03:34

                    from Shaun Kelly / Added

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                    • S5W4 MONDAY MADNESS

                      02:28

                      from Shaun Kelly / Added

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