1. Circuit Burnout - Supine Flutter Clicks


    from X-TrainFit / Added

    33 Plays / / 0 Comments

    Monique St.Pierre demonstrates the correct form for this exercise featured in X-TrainFit Circuit Burnout. Learn more at circuit burnout.com

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    • Fitness DVD... Uploaded in 720p


      from ©GL&S PICTURES / Added

      22 Plays / / 0 Comments

      Director of Photography : Jason Glasgow

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      • CAU Health for LIFE


        from Eleven16 Media / Added

        178 Plays / / 0 Comments

        The Clark Atlanta University Office of Alumni Relations teamed up with Nakidfine to promote physical, mental, and spiritual health with alumni 60 days prior to Homecoming 2013. The result was CAU Health for LIFE. This is our journey. Join the CAU Health for LIFE group on facebook. Captured and Cut by Damon L. Thomas c/o '98 http://DamonLThomas.com

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        • CAU Health for LIFE + Fet~Ness part ONE


          from Eleven16 Media / Added

          82 Plays / / 0 Comments

          Keisha "Ms. Fet~Ness" Huggins and Katrese Wellman Boatswain blessed the Clark Atlanta University CAU Health for LIFE group with an amazing and incredibly fun workout. The purpose of Fet~ness is to promote Caribbean culture through health and fitness by combining the energy of a Caribbean Carnival or Party (Fete) with high energy aerobic moves to provide a cultural fitness experience! For more information on Fet~ness, please join the fet~ness page on facebook. To get involved and join a session, please email ms.fetness@gmail.com. Captured by Damon L. Thomas http://DamonLThomas

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          • 11 month body transformation


            from Markus Glaetzner / Added

            374 Plays / / 1 Comment

            See Video on Youtube: http://youtu.be/CXkJnGZkOsg - intense stretching and fitness training - consistently well-balanced nutrition - functional high intensity bodyweight training (freeletics) - hard and painfull muscle training

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            • Jumprope and physical fitness


              from bernapril20 / Added

              3 Plays / / 0 Comments

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              • Jumprope Swag normal is underrated


                from bernapril20 / Added

                4 Plays / / 0 Comments

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                • Strong


                  from bernapril20 / Added

                  2 Plays / / 0 Comments

                  Strength exercises and cardio

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                  • House Party Fitness© Breast Cancer Awareness Event


                    from Brooke Blair / Added

                    118 Plays / / 0 Comments

                    The first House Party Fitness© instructors along with the creator held their first Twerking For Tatas™ event. The event was held at Lucille Roberts in Audubon, NJ on October 5, 2013. All proceeds went to Making Strides Against Breast Cancer (American Cancer Society). Although Twerking For Tatas™ is an odd name for an event, the cardio hip-hop instructors show that fighting for a cure can be FUN: no judgement, no colors, no boundaries, and all fun to raise money to help find a cure! *This video is dedicated to Elizabeth Ann Dossar 1917-1989), others who have who have passed, and those who are currently battling the disease. A& B Entertainment Group were there to spin, scratch, and provide the club scene. Thanks to TWM Media & Empty Designs to capture the moments. www.housepartyfit.com @housepartyfit www.facebook.com/housepartyfit www.djabove.com http://www.twmmedia.com/

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                    • Bob Moses at Basement in Atlanta. October 12th, 2013


                      from Jim Martin / Added

                      6 Plays / / 0 Comments

                      Bob Moses at Basement in Atlanta. October 12th, 2013. WINTER SONG.

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