1. Proper Blood Doping

    02:18

    from Uta Philipp / Added

    Epo synthesis stimulation at Kitzsteinhorn Glacier

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    • Frozen Thunder on Daily Planet

      05:45

      from Glen Crawford / Added

      140 Plays / / 0 Comments

      This short segment from the Daily Planet show on Discovery Channel shows what goes into making the first XC ski tracks in North America each season.

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      • Down the Mountain

        07:41

        from Su Hudson / Added

        65 Plays / / 0 Comments

        After cross country skiing my 22 year old sister, my 10 year old son and our two dogs drove down the Sandia Mountain. We had a long discussion about cats.

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        • Snow Camp 2011

          06:14

          from ghs_oe / Added

          76 Plays / / 0 Comments

          Top ten crashes from the 2011 Snow Camp.

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          • Dryland Training with Vegard Ulvang

            22:01

            from RAAM 243 / Added

            879 Plays / / 0 Comments

            Great classic video of Dryland Training for cross country skiing. The techniques and fundamentals cross over to running, skiing, dragonboating and cycling. Get a great look at an obscure American…

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            • SOTC Crafstbury Training Camp, Fall 2011

              02:50

              from SOTC / Added

              66 Plays / / 0 Comments

              Southern Ontario Training Centre dryland training camp in Crafstbury, Vermont, USA

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              • The Juneau Icefield Research Program

                02:30

                from Kent Walters / Added

                190 Plays / / 0 Comments

                Over the summer of 2011 I participated on the most phenomenal trip ever. A group of 19 students, 5 staff and many faculty hiked up onto the Juneau Icefield in order to take data measurements which…

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                • Pat's high country oasis

                  01:22

                  from Laurinda Allan / Added

                  36 Plays / / 0 Comments

                  This photo of Pat in Mawson's hut in Kosciuszko National Park. Pat and I cross country ski in the park in winter, staying in these old cattleman's huts.

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                  • Corking Technique (Cross Country)

                    01:21

                    from Toko US / Added

                    35 Plays / / 0 Comments

                    Demonstrates proper corking technique when applying grip wax

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                    • Base Green "Trick" (Cross Country)

                      03:42

                      from Toko US / Added

                      38 Plays / / 0 Comments

                      Demonstrates applying Base Green Binder straight (not covered) for good kick and glide in specific conditions.

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