1. Stability Ball Crunch - YouTube

    00:13

    from LaMonica Toussaint / Added

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    Using the stability ball can help develop a strong core and lower back. Try doing 25 reps 3 sets.

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    • Cardio Toe Taps

      00:16

      from LaMonica Toussaint / Added

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      Toe taps are an easy way to add variety to running stairs. Engage the core by adding a few high knees into the mix. Mix it up even more by adding a jumping jack every 8 taps. Try doing 20sec work…

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      • VLOG EATING ON VACATION

        06:34

        from LaMonica Toussaint / Added

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        Going on a vacation but want to stay on track with your fitness? This VLOG gives 10 simple tips to Eating while on vacation. Be sure to like the video and subscribe to the our channel.…

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        • Zumba w/Rheagan! Calvin Harris - Summer (Diplo & Grandtheft Remix)

          04:38

          from rheaganomics / Added

          85 Plays / / 0 Comments

          Zumba Routine with Rheagan Wallace to Calvin Harris - Summer (Diplo & Grandtheft Remix) NO COPYRIGHT INFRINGEMENT INTENDED*** "This video uses copyrighted material in a manner that does not require…

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          • Beginners Workout

            04:36

            from Courtney Ireland / Added

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            This workout is for beginners. Its great for postnatal/post partum mums getting back into shape.

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            • Awesome!! They are working it!!

              01:16

              from jonathon gammill / Added

              31 Plays / / 0 Comments

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              • BodyChange Challenge

                00:13

                from mikkadamia / Added

                BodyChange customer engagement video for Facebook, edited by Mikka Pineda

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                • iCycle 2.0 Holmes Place

                  01:11

                  from Catarina Ramos Pereira / Added

                  175 Plays / / 0 Comments

                  Lançamento do cd 2 da modalidade iCycle by holmes place Produção // Catarina Ramos Pereira

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                  • Club Exhilaration Fitness Center

                    01:34

                    from iDex Media / Added

                    93 Plays / / 0 Comments

                    1652 Lebanon Ave Belleville, IL 62221 Produced by: Ces White iDex Photography & Multimedia www.Dexine.me

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                    • The Protein Kitchen - Teaser

                      01:21

                      from The Protein Kitchen / Added

                      4 Plays / / 0 Comments

                      The wait is almost over... Danish fitness athlete Cecilie Lind, founder of THE PROTEIN KITCHEN, now shares her recipes, on how to live a healthier life - the easy way. 34 fun, easy healthy…

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                      Tags are keywords that describe videos. For example, a video of your Hawaiian vacation might be tagged with "Hawaii," "beach," "surfing," and "sunburn."