1. Lax Ball Calf Smash

    00:16

    from The Power House at Highland / Added

    5 Plays / / 0 Comments

    Keep your lower legs happy with this lax ball calf smash. Necessary if you do any amount of running or jumping rope or boxes or fences...

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    • Barbell Quad Smash

      00:26

      from The Power House at Highland / Added

      2 Plays / / 0 Comments

      Knee pain sayonara. Unglue that junky tissue in those quads with a barbell quad smash. Do this 1-2x a week as general upkeep or more frequently if you have ongoing knee pain or quad junk.

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      • Barbell Calf Smash

        00:25

        from The Power House at Highland / Added

        1 Play / / 0 Comments

        Use this barbell calf smash to manage the tissue quality in your lower leg. The more it sucks the more you need to be doing it but don't make a pain face.

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        • CrossFiber Quad Smash with Bumper Plate

          00:22

          from The Power House at Highland / Added

          0 Plays / / 0 Comments

          Those quads are gnarly and longitudinal. Grab a bumper plate and smash em up laterally to restore sliding surfaces.

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          • Wolf Engineering tomorrow's mobility

            00:45

            from Nicolas jandrain / Added

            119 Plays / / 1 Comment

            Wolf Oil. Commercial "Engineering tomorrow's mobility" — Production : Visualmeta4 Director / Art direction: Nicolas Jandrain CG : Nozon Music & Sound: Soundscube Luc.A — Wolf always…

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            • Usherbike

              03:03

              from Richard Fetchick / Added

              11 Plays / / 0 Comments

              Free your bike. The idea consists of a service provided by smartphone App (called “Usher”) that connects casual cyclists, or "riders" to experienced cyclists, or "ushers". In so doing, the usher…

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              • Mobility Circuit

                14:22

                from Keegan Smith / Added

                Mobility is an essential pillar for overall strength and quality of life, often overlooked in modern programming. For those training for gymnastics, weightlifting or any other type…

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                • The dignity provided by indipendence - http://www.moonstoneforums.com

                  01:39

                  from Stella Stapley / Added

                  Homepage : http://www.moonstoneforums.com Tumblr : http://moonstoneforums.tumblr.com Pinterest : http://www.pinterest.com/moonstoneforums/movability Wordpress : https://moonstoneforums.wordpress.com Rebelmouse…

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                  • Thank You for Your Support in the x2 Gift Challenge

                    00:51

                    from Free Wheelchair Mission / Added

                    87 Plays / / 0 Comments

                    www.freewheelchairmission.org

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                    • AMBUCS Birmingham, Alabama - AmTryke Assembly

                      03:12

                      from United for Life Foundation / Added

                      0 Plays / / 0 Comments

                      Greater Birmingham AMBUCS is a non-profit organization that in the name of Christ, reaches out to children and others with disabilities, to create mobility and independence through AmTryke…

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