1. Begin Meditating with Light Watkins

    02:56

    from Begin Meditating / Added

    250 Plays / / 0 Comments

    Meditation isn't what people think. It's not hard. It doesn't require discipline. In fact, it's restful, and supplies the body with more energy and the mind with more creativity. People who meditate…

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    • Can I learn Meditation from Home?

      02:06

      from Ziva Meditation / Added

      804 Plays / / 0 Comments

      This video will explain how you can have top notch meditation training from the comfort of home on your schedule. In just a few minutes a day you can change the way you handle stress and start performing…

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      • Nature Performs for those Who are Awake

        07:39

        from Ziva Meditation / Added

        417 Plays / / 0 Comments

        How awake are you?

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        • 11-10-12 Chan Meditation Class

          01:09:12

          from Mahayana101 / Added

          49 Plays / / 0 Comments

          Ven. Xian Jie talks about his experience overcoming bipolar and depression with meditation and other Buddhist techniques. Master YongHua comments.

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          • 11-3-12 Chan Meditation Class

            01:15:04

            from Mahayana101 / Added

            47 Plays / / 0 Comments

            Why Chan meditation techniques go beyond Mindfulness. Part III.

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            • 10-27-12 Chan Meditation Class

              01:06:53

              from Mahayana101 / Added

              10 Plays / / 0 Comments

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              • 8-18-12 Chan Class

                52:46

                from Mahayana101 / Added

                9 Plays / / 0 Comments

                Samadhi (concentration) levels and breath meditation. 20120818100101

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                • Breath of Life Yoga and Health Retreat in Sri Lanka

                  04:10

                  from Breath of Life Clinic / Added

                  808 Plays / / 0 Comments

                  After three year of master planning Sam (Director of Breath of Life) personally invited us to his homeland. Knowing this is the perfect place to empower all guests with their health and well being,…

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                  • Meditation

                    00:49

                    from Chris James / Added

                    584 Plays / / 0 Comments

                    One day meditation class for women in Melbourne.

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                    • How Vedic Meditation Works

                      02:50

                      from Light Light / Added

                      1,456 Plays / / 0 Comments

                      Meditation teacher Light gives a brief description of how Vedic Meditation technique works. LIGHT HAS TAUGHT HUNDREDS of people to meditate since becoming a Vedic Meditation instructor in 2007, after…

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