Videos tagged “abstraining”
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Body By Rod - Walking Lunges with Curls and Presses
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Body By Rod - Kneeling Rollouts on Fit Ball
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Body By Rod: Core Training - "V-sits with Fit Ball Pass"
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Body By Rod: Workout of the Week (WOW #4)
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Body By Rod: Intro to Core Strength - "Superman Plank"
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Body By Rod: Intro to Core Strength - "Hallow Plank"
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Body By Rod: Core Training - "High Plank w/ Knee Tucks"
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Body By Rod: Workout of the Week (WOW #3)
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Body By Rod: Upper Body - High Plank with Rows
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Body By Rod - WOW #2 (Workout of the Week)
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BodyByRod.com: Core Training - Reverse Crunches on Fit Ball
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Body by Rod: Core Training - "Crunches on Fit Ball"
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