1. The Decision to Live Smoke-Free

    03:54

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    Mychael Patterson describes his road to smoke-free living. His encouraging words are not only helpful for smokers, but for anyone battling the pull of addictive behaviors. Watch, be encouraged, and…

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    • Living with HIV: A Personal Transformation

      05:52

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      Mychael Patterson knows from experience that change is difficult, and he talks from the heart about what it took for him to realize the real life change.

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      • Turning Plans Into Actions

        02:48

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        Cardiologist Dr. Salim Virani offers motivation and success strategies for anyone who sets goals, but often fails to enjoy the results of meeting the goals. What are the key ingredients for goal-setting…

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        • Why Set Goals?

          00:54

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          We often take our health for granted and fail to realize the importance of setting goals for maintaining our good health. Cardiologist and wellness expert Dr. Lori Mosca reflects on the importance…

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          • Do You Know Your Wellness Goals?

            03:00

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            Marshall Glesby, HIV researcher and practitioner, explains how you can incorporate wellness goals into your daily lifestyle, and make good health a part of your daily routine.

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            • What Can I Do When Living with HIV is Overwhelming?

              02:06

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              Sometimes life just feels too overwhelming. However, even during those times, there is hope. When moving forward is difficult, you don't have to give up. Instead, you can slow down, simplify the tasks,…

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              • HIV and Your Smoking Risks

                02:41

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                Get tangible reasons for every person living with HIV to consider doing whatever it takes to put down the cigarettes and start living a healthier, smoke-free life.

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                • How is HIV Related to Atherosclerosis?

                  02:51

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                  Dr. Salim Virani, a vascular specialist, explains how atherosclerosis happens and why people living with HIV are at higher risk.

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                  • Working With Your Doctor

                    01:43

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                    Which goals are your responsibility and which goals are best managed by your healthcare team? Learn more and begin enjoying the benefits of better health.

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                    • Will I Need Additional Medication?

                      04:40

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                      Dr. Marshall Glesby, clinical researcher and HIV practitioner, discusses what you can do to reduce your need for additional medications. He also provides insight for when a person might consider additional…

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