1. #GoodVibes client Kaya tells us why she LOVED our yoga holiday

    02:14

    from GoodVibes / Added

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    #GoodVibes client Kaya tells us why she LOVED our yoga holiday. Come with us in July 13th - 20th July 2015 for a nourishing week of yoga and sunshine. http://www.goodvibesfitness.co.uk/holidays/

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    • Yoga To Wake Up

      03:02

      from Yoga Body Rio / Added

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      • Class 183: Jean-Marie

        26:11

        from YogaBalance Yoga Studio / Added

        52 Plays / / 0 Comments

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        • Class 182: Jean-Marie

          24:28

          from YogaBalance Yoga Studio / Added

          37 Plays / / 0 Comments

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          • BEGINNERS YOGA

            33:34

            from Vanessa / Added

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            Absolute Beginners Yoga, easy to do asanas and much more. Learn slowly and gently to perfect your practise. www.tantrayogacouture.com

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            • 000100 - Cat and Dog Tilt

              01:56

              from Allan Hall / Added

              28 Plays / / 0 Comments

              This movement stretches the front and the back body, freeing the neck and shoulders and improving circulation through the spine and core. It is very beneficial to practice when pregnant, as it helps to position the baby in the pelvis well. Correct positioning is imperative for an easy and natural birth. Contraindications:If you are menstruating this movement may increase blood flow. Level 1 Props required:None Movement Type:Flow Sub Movement Type-A:Kneeling Sub Movement Type-B:Shoulders Main Anatomical Focus:Spine Secondary Anatomical Focus:Shoulders Physiological Focus: Circulatory System Therapeutic Focus: Pregnancy

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              • Начинающие йожики. Beginners yoga

                01:25

                from Ксения Вай / Added

                13 Plays / / 0 Comments

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                • Class 181: Jean-Marie

                  25:30

                  from YogaBalance Yoga Studio / Added

                  48 Plays / / 0 Comments

                  Sun Salutations (Variations): Sun Salutations to warm the body and variations with shoulder openers

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                  • Class 180: Jean-Marie

                    26:36

                    from YogaBalance Yoga Studio / Added

                    24 Plays / / 0 Comments

                    Moon Salutations: A slow flow to warm up the hips and deep stretching

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                    • Class 179: Jean-Marie

                      27:51

                      from YogaBalance Yoga Studio / Added

                      14 Plays / / 0 Comments

                      Part 2 - Restorative Postures

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