1. Get Fit Yoga Explains Bikram's Blowing in Firm Pose

    01:08

    from Greg Ja / Added

    7 Plays / / 0 Comments

    Blowing in Firm Pose helps one practice abdominal breathing technique. Here is how to do it correctly: 1) Find a comfortable seated position and use your extended arms to maintain a straight…

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    • Breath Awareness Yoga Video

      04:13

      from Mantic Toboggan Productions / Added

      Instructional yoga video produced for Syracuse University. Edit by Cooper Wright Shot by Mike Choi

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      • Yoga for People in Pain: Part 2 - Breath Awareness Exercise

        12:50

        from CIRPD / Added

        1,944 Plays / / 0 Comments

        In this video, Neil Pearson leads us through a Breath Awareness practice that can help lower stress levels and work as a tool for reducing pain. This video is part of a 5 part series on Yoga for…

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        • Breathing with Life, Death, and Fear of Failure

          01:21:07

          from Plum Village Online Monastery / Added

          729 Plays / / 0 Comments

          This is the first talk of Thay in the second week of the Summer Opening Retreat, offered in the Lower Hamlet of Plum Village on Saturday, July 4th, 2012. 00:00 Title Screens 01:00 Introduction 03:00…

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          • Guided Meditation with Angela

            11:15

            from Mala Yoga / Added

            169 Plays / / 0 Comments

            Meditation can be challenging. Quieting the mind, finding stillness in the breath - it's something everyone can do, but that doesn't always make it easy. So, let's do it together! Here's a (roughly)…

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            • Healing into Consciousness with the Dalian Method™

              04:03

              from Eliza Mada Dalian / Added

              52 Plays / / 0 Comments

              http://madadalian.com. The Dalian Method™ for Health & Consciousness is an accelerated technique that takes the concepts of healing and awakening to the next level. Created by self-realized mystic,…

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              • Beth Armstrong Crainial Sacral Therapist on TRE Benefits

                01:54

                from TRE™ Stories and Testimonials / Added

                1,515 Plays / / 0 Comments

                Cranial sacral therapist on Benefits of TRE

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