1. Superman Breast Stroke - How To

    00:48

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    This video will teach you the journey exercise Superman Breast Stroke.

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    • Super Squat Jump - How To

      00:27

      from journey gym / Added

      8 Plays / / 0 Comments

      This video will teach you the journey exercise Super Squat Jump.

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      • Single Arm Side Bends - How To

        00:37

        from journey gym / Added

        15 Plays / / 0 Comments

        This video will teach you the journey exercise Single Arm Side Bends.

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        • Side Plank Leg Lift - How To

          00:46

          from journey gym / Added

          38 Plays / / 0 Comments

          This video will teach you the journey exercise Side Plank Leg Lift.

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          • Shoulder Shrugs - How To

            00:37

            from journey gym / Added

            9 Plays / / 0 Comments

            This video will teach you the journey exercise Shoulder Shrugs.

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            • Rear Delt Raise - How To

              00:28

              from journey gym / Added

              7 Plays / / 0 Comments

              This video will teach you the journey exercise Rear Delt Raise.

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              • Reaching Plank - How To

                00:43

                from journey gym / Added

                39 Plays / / 0 Comments

                This video will teach you the journey exercise Reaching Plank.

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                • Seated Lat Raise - How To

                  00:28

                  from journey gym / Added

                  3 Plays / / 0 Comments

                  This video will teach you the journey exercise Seated Lat Raise.

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                  • Mountain Climbers - How To

                    00:33

                    from journey gym / Added

                    22 Plays / / 0 Comments

                    This video will teach you the journey exercise Mountain Climbers.

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                    • Kneeling Military Press - How To

                      00:36

                      from journey gym / Added

                      23 Plays / / 0 Comments

                      This video will teach you the journey exercise Kneeling Military Press.

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