U5Workout - Outdoor Session
from SASSCH /
Added 7 months ago
11 Plays / 0 Likes / 0 Comments
U-Five Workout Video is concept created by Saša Jurić Sassch and Marko Drčić. Enjoy the show! New episodes coming soon.
Marko Drčić - Professional Personal Trainer - www.facebook.com/markodrcic
James Dang wins bet and Katie Fitch loses
from James Dang /
Added 2 years ago
103 Plays / 0 Likes / 0 Comments
Katie bet that I couldn't do a triple clap with one being behind my back. She had to do 500 burpees and a 5 block sled drag with 115lbs on it.
CFEB - Lewin Style Chipper
from doron serban /
Added 3 years ago
602 Plays / 2 Likes / 0 Comments
In any order:
30 Thruster 135/85
60 C2B Pull-Ups
90 Clap Push-Ups/Push-Ups
Min 3:00 - 15 "Lewin-Style" Reps Ground-to-Overhead 135/85:
--Perform 10 burpees every two minutes on the second…
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