1. Ringside's TKO #17: Blocking the Body from a Left Hook

    01:47

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    Ringside's Albert Guardado explains the importance of the left hook and demonstrates an effective way to defind against yourself this particular fighting technique with the help of Nate Abner.

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    • Ringside IMF Tech Products

      01:37

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      IMF Tech stands for “injected molded foam technology” and is unique to the Ringside family of brands. Layered foam and even horsehair have been used in traditional boxing gloves. Layered-foam padding…

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      • RS Fitness Bags

        00:42

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        Product demo for Ringside's Free-Standing Fitness Punching Bag (FHB3) and Fitness Reflex Bag (CRBU3).

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        • Ringside Freestanding Fitness Punching Bag

          00:25

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          Product demo for Ringside's Freestanding Fitness Punching Bag.

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          • Ringside's TKO #16: Hitting the Heavy Bag

            02:19

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            Ringside's Albert Guardado explains and shows you how to include variety in your training by using a heavy bag.

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