1. Nix Omega-6 - Dr. Hibbeln

    02:20

    from Andrew Weil, M.D. / Added

    5,869 Plays / / 3 Comments

    Dr. Joseph Hibbeln, lead clinical investigator at the National Institutes of Public Health and internationally recognized authority on the link between essential fatty acids and depression, describes…

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    • Roasted Root Vegetables - Andrew Weil, M.D.

      05:38

      from Andrew Weil, M.D. / Added

      3,293 Plays / / 2 Comments

      Just in time to grace your holiday table, Dr. Weil demonstrates how to make his famous Roasted Root Vegetables in his new kitchen in Tucson, Ariz. According to Dr. Weil, “this simple…

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      • Natura Bottled Water System

        00:48

        from Andrew Weil, M.D. / Added

        1,930 Plays / / 2 Comments

        Bottled water served on restaurant tables is often shipped from overseas, and the bottles are discarded after use. The waste and expense are enormous. "P.J.," the top server at Dr. Andrew Weil's…

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        • What is the Depression Epidemic? - Andrew Weil, M.D.

          02:12

          from Andrew Weil, M.D. / Added

          6,257 Plays / / 2 Comments

          Dr. Weil discusses the "Depression Epidemic." Changes in diet and lifestyle, along with natural herbs, supplements, and even new philosophies of psychology, can all help relieve or reverse…

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          • Carbohydrate Considerations - Andrew Weil, M.D.

            05:56

            from Andrew Weil, M.D. / Added

            2,121 Plays / / 1 Comment

            Carbohydrates have long been maligned by our health- and weight-obsessed public. In fact, some popular diets virtually exclude them. While the carbohydrates in refined grains undoubtedly contribute…

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            • How Much Omega-3s for Pregnant Women? - Dr. Hibbeln

              02:15

              from Andrew Weil, M.D. / Added

              248 Plays / / 1 Comment

              Given that omega-3 fatty acids protect both babies and mothers during pregnancy – babies from impaired brain development, and mothers from depression – it’s imperative that pregnant women ingest adequate…

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              • Sardine or Kipper Sandwich Spread - Andrew Weil, M.D.

                03:13

                from Andrew Weil, M.D. / Added

                2,656 Plays / / 1 Comment

                Dr. Weil demonstrates how to make Sardine (or Kipper) Sandwich Spread in his new kitchen in Tucson, Ariz. With only four ingredients, this spread can be whipped up in no time for a healthy…

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                • The Orderly Chaos of Nature - Andrew Weil, M.D.

                  05:40

                  from Andrew Weil, M.D. / Added

                  845 Plays / / 1 Comment

                  Drawing upon his botanical knowledge and experience, Dr. Weil discusses the superiority of whole medicinal plants over isolated chemical compounds. He shared his view with participants…

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                  • How to Eat Cleaner - Day 18 of 31 - Inflammation and Anti-Inflammatory Diets and Foods

                    03:37

                    from Lana Holt / Added

                    29 Plays / / 0 Comments

                    http://facebook.com/coachlana How to Eat Cleaner - Day 18 of 31 - Inflammation and Anti-Inflammatory Diets/Foods Hello everyone. I'm so excited that you decided to join me in our 31 days to cleaner…

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                    • How to Eat Cleaner - Day 29 of 31 - Try New Things To Be Healthy

                      03:51

                      from Lana Holt / Added

                      9 Plays / / 0 Comments

                      http://facebook.com/coachlana How to Eat Cleaner - Day 29 of 31 - Try New Things To Be Healthy. Hello everyone. I'm so excited that you decided to join me in our 31 days to cleaner or healthier…

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