1. Body by Fitz Fitness - Stiff Power Twisters # 26 - 500 reps

    17:05

    from Fitz Houston / Added

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    Power Twister # 26 is for those of you who have new stiff or heavy resistance power twisters that are too stiff to do my high-rep workouts at this time. As with workout #25, personal trainer, Fitz…

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    • pogonip to henry cowell

      02:26

      from Marquis Forno / Added

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      • BG Outdoor | Le jeu du Coq

        01:17

        from renaud gaudefroy / Added

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        Le jeu du coq est utilisé pour départager 2 personnes et ainsi donner un ordre de passage ou des exercices de punition sur le jeu suivant. La position de base est accroupie et il faut essayer de faire…

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        • Britcar Endurance 2014

          03:10

          from TZ PHOTOGRAPHY / Added

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          Britcar Endurance Race, Oulton Park 2014. Video shot on a non commercial basis

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          • 2014 XTERRA Mountain Championship

            01:41

            from XTERRA TV / Added

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            Beaver Creek Resort, Avon, Colorado. The 2014 Mountain Championship is July 19, sign up today and Live More! www.xterrabeavercreek.com

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            • Body by Fitz Fitness - Power Twister 24 - 10 sets of 1 min Iso-holds

              35:59

              from Fitz Houston / Added

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              Join Fitz in this workout as he takes you through 10 sets of one minute isometric-holds with a 2 min. rest interval. This is a nice variation to alternate with Barbender # 23 as you hit the same muscle…

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              • Body by Fitz Fitness - PowerTwister 23 - 10 Sets of 1:00 Circuit (Chest, Bicep, Shoulders)

                40:01

                from Fitz Houston / Added

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                ADVANCED ONLY - DO NOT ATTEMPT THIS WORKOUT UNLESS YOU HAVE MASTERED BENDING AND HOLDING THE POWER TWISTER FOR ONE MINUTE - This power twister/barbender workout circuit consists of 11 sets of 1 minute…

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                • Body by Fitz Fitness - Power Twister Tips #3

                  17:38

                  from Fitz Houston / Added

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                  In this installment, Fitz Houston shares tips on how do you know which kind of Power Twister is best for you along with great injury preventing safety tips.

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                  • Body by Fitz Fitness- Power Twister #25 - 500 rep Circuit

                    17:06

                    from Fitz Houston / Added

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                    (INTERMEDIATE/ADVANCED) - This is the first of several workouts dedicated to building your strength and endurance so that you can build your maximum reps of the Power Twister in one set…

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                    • Body by Fitz Fitness - Power Twister #26 - Stiff bars 500 reps

                      17:05

                      from Fitz Houston / Added

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                      Power Twister # 26 is for those of you who have new stiff or heavy resistance power twisters that are too stiff to do my high-rep workouts at this time. As with workout #25, personal trainer, Fitz…

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