1. What is Thinking Fat Loss?

    03:10

    from Grant Hall / Added

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    Find out more about the Ultimate Body Transformation Guide.

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    • Thinking Fat Loss Trailer

      01:01

      from Grant Hall / Added

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      Thinking Fat Loss is the Ultimate Body Transformation guide that will help you achieve the body of your dreams.

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      • NutraWorks - Creating Compelling Goals

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        from NutraWorks / Added

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        In this webinar Dr. Miller walks us through the twin motivators or human behavior, asks us to examine some of our current beliefs and explains a series of questions we can ask ourselves to enhance our goals. Creating compelling goals which pull you towards them, is the key to enjoying this process and feeling the excitement it can and should create within you!

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        • Bombshell Bride Boot Camp

          02:50

          from Black Horse Videography / Added

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          Bombshell Bride Boot Camp is an intensive 8-week wedding prep training program designed to get brides, bridesmaids or any wedding attendee in the best shape possible for the big day! If you're seeking real results from experienced trainers in an exclusive exercise program, this is THE place to go! Visit www.BombshellBrideBC.com for more details!

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          • 10 Powerful Tips to Burn Away Fat!

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            from Dave Lehrer / Added

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            Tips to Burn Away Fat!

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            • Fat Loss Habit #173 - Exercise Before Breakfast - Habit Lab

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              from Habitry / Added

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              On your way to successful fat loss, you’ll see many ups and downs. Kat Zdan offers her favorite tip for keeping up a successful plan.

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              • Credo Challenge

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                from Visionary Health / Added

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                A six week challenge to help kick start your path to health. Each week a new event will be given, the challenges will vary between physical, dietary, and mental toughness. All we want you to do is to log the process. Place your thoughts and feelings in a video log and put it on social media, instagram, facebook, twitter! We want to hear everything about it! Find out how you can start in this video!

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                • High Intensity Intervals for Fat Loss and Heart Health

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                  from Dr. Jason Lemieux / Added

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                  With January comes New Years Resolutions, most of which involve weight loss. Here, Dr. Lemieux discusses a few options for efficient fat burning intervals.

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                  • Fat Loss Habits #12, #127, #128, #90, #170, #171, and #172 - Favorites from the Habitry Workshop - Habit Lab

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                    from Habitry / Added

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                    At last week’s Habitry workshop for coaches in San Francisco, Coach Stevo talked about the science of showing up and took everyone through a series of activities that got us moving and thinking about Motivational Interviewing. We also asked our coaches what their favorite fat loss habits were, and they showed just how many opportunities there are to take care of yourself. Fat loss habits — gotta catch ‘em all.

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