How to Perform the Heart Center Meditation
from Andrew Weil, M.D. /
Added 8 months ago
1,749 Plays / 4 Likes / 2 Comments
As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart…
Building Out Our Heart Centered Toolbox
from Transdimensional Energy /
Added 5 months ago
26 Plays / 0 Likes / 0 Comments
For many, visualized guided meditations may not be the most effective way to get into the heart center. So what are some other tools that can be added to our meditation toolbox in order to bring us…
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