1. How to Perform the Heart Center Meditation


    from Andrew Weil, M.D. / Added

    2,242 Plays / / 2 Comments

    As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart…

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    • Building Out Our Heart Centered Toolbox


      from Transdimensional Energy / Added

      30 Plays / / 0 Comments

      For many, visualized guided meditations may not be the most effective way to get into the heart center. So what are some other tools that can be added to our meditation toolbox in order to bring us…

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      • Lovingkindness Meditation 3


        from Foster & Flourish (Tina Foster) / Added

        9 Plays / / 0 Comments

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        • Lovingkindness session 2


          from Foster & Flourish (Tina Foster) / Added

          5 Plays / / 0 Comments

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          • HEART Meditation sample


            from Luminous Meditations / Added

            HEART Meditation sample

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