1. The Kickboxing Heavy Bag Workout: Orientation VOD

    06:11

    from Michael Andreula / Added

    The Kickboxing Heavy Bag Workout: Orientation

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    • The Kickboxing Heavy Bag Workout: ULC VOD

      02:03

      from Michael Andreula / Added

      No Weights. No Pull-Ups. Pure Muscle. This Extreme Conditioning Workout Will Get You That Ripped Up Ultimate Body You Want. When We Say This Workout Is EXTREME-- We Mean It. It's A High Impact, Intense, Challenging Cardio Workout That Will Make You Earn It With Sweat! You Will Be Turning Heads After Just A Few Sessions Of This Leg-Burning, Booty-Lifting, Upper-Body Shredding, Back-Sculpting Workout. Good Bye Spare Tire. Hello Six-Pack! A Special 10 Minute Ab-Blasting Finale Rounds Out This Workout.

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      • The Kickboxing Heavy Bag Workout Series - Trailer VOD

        19:15

        from Michael Andreula / Added

        MICHAEL ANDREULA METHOD: MMA, KICKBOXING, HOME-FITNESS WORKOUT PROGRAM Picture Kickboxing Training Video-Dvd Pro trainer and MMA conditioning coach, Mike Andreula, will motivate and lead you to the lean, rock-hard body you've always wanted and deserve! The Michael Andreula Method's Extreme Home Training program will leave you ripped and ready for more- Get Set To CRUSH IT! Lose Weight, Build Muscle, And Get Visibly Leaner In Just 90 Days! No Weights, No Pull-Ups 3 Super-Charged 'Raw And Uncut' Kickboxing-Cross Training Style Workout Videos. Everything You Need Comes In The Download! Burn Up To 1200 Calories Per Workout. All New- The "Kickboxing Heavy Bag Workout": 4 Key Reasons This Workout Is The Greatest Fitness Tool You Could Ever Own: 1- You'll Melt Away Fat "MMA Style" As You Punch And Kick Your Way To A Shredded Core In This Challenging Improv Elite Level Workout. 2- Get Ready To Bring The Power As You Sculpt Lean Muscle And Upper And Lower Body Definition With Extra Focus On Your Chest, Back, Legs, Butt, Biceps, Abs, Core, Shoulders And Triceps. 3- Burn Fat And Improve Athletic Performance With This Sweat-Drenching Explosive Plyometric Full-Body Workout. 4- Want Killer Abs? Do This Workout! Carve Your Upper, Middle, And Lower Abs, And Hit Those "Love Handles" At The Same Time!

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        • Boxing workout routine 2

          02:42

          from Serafin Figueroa / Added

          8 Plays / / 0 Comments

          Just a little light-work at the gym. Shadow boxing, hitting the uppercut bag, the heavy bag, then the doube-end bag, utilizing movement and combinations. Never look at a bag like it's just a bag. Always use head movement and footwork...develop and maintain good habits so when you really need to use your stuff it all comes together naturally...ebb and flow.

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          • Jon Bones Jones VS. The Heavy Bag for Everlast

            01:01

            from Justin Steele / Added

            600 Plays / / 0 Comments

            Series of instructional workout videos with Jon Jones for Everlast

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            • The Kickboxing Heavy Bag Workout VOD

              48:30

              from Michael Andreula / Added

              This is a non-stop, heart-pumping, calorie-torching workout. Got a a heavy bag hanging unused in your home? Time to take advantage of this insane training tool that will allow you to 'super-charge' your workout! Tired of all the workout DVD's that use flat, studio set ups to film their workouts? Sick of staring at paid professional models demonstrating moves?Step into my class. I bring you directly into a real, legit kickboxing class complete with real people and real energy. I use the pace of the class to push you to your potential and keep the workout at the optimum level. This is a conditioning workout that focuses on burning massive amounts of energy and developing your sense of balance, power, speed, and 'Improv Striking' (IS) which is a key focus in my class. You'll develop the ability to strike without thinking- your body will react to a situation immediately.This is where the magic happens... As your strikes get faster and more powerful, your body fat begins to melt off and you'll start to see muscles you never realized you had! You'll be "Crushing It!"! This is the key to transforming your body, and it's NEVER BEEN AVAILABLE in your own home UNTIL NOW!!!You'll get:Instant access to a class that is designed to enhance your heavy bag workout whether you're a K-1 Champion or a kickboxing-cross training enthusiast. It's all here. I have designed and developed this class to burn the most amount of energy with the least amount of effort. Yes. With "The Least Amount Of Effort"-- Of course, your body will be exerting great effort while it's torching bodyfat. But your mind won't! I promise you won't be wondering how much time you have left while you're taking THIS class! That's because I've carefully designed the language of the class to put your mind on auto-pilot and your body in overdrive! You've never felt ANYTHING LIKE THIS BEFORE--

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              • heavy bag training session

                11:18

                from Marc Mayhem / Added

                15 Plays / / 0 Comments

                this is my first training video upload, ive been training in boxing for a year and a half, enjoy

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                • Time Lapse + FCP

                  01:40

                  from Sean O / Added

                  17 Plays / / 0 Comments

                  shot: 20 minutes @ 1fps playback: Slowed to 50% @ 24fps

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                  • Ringside's TKO #16: Hitting the Heavy Bag

                    02:19

                    from Ringside / Added

                    8,164 Plays / / 0 Comments

                    Ringside's Albert Guardado explains and shows you how to include variety in your training by using a heavy bag.

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                    • Actor Eric St. John Muay Thai Training Promo

                      03:45

                      from Eric St. John / Added

                      36 Plays / / 0 Comments

                      Actor Eric St. John http://www.imdb.me/ericstjohn Eric St. John is an American actor currently residing in Los Angeles. He is a Graduate of The American Academy of Dramatic Arts New York. Here Eric is shown in a promotional Muay Thai training session-Pads & Heavy bag. To learn more about Eric St. John you can visit: http://www.imdb.me/ericstjohn ERIC ST. JOHN IMDb: http://www.imdb.me/ericstjohn FACEBOOK PAGE: https://www.facebook.com/pages/Eric-St-John/413032732066555 TWITTER: https://twitter.com/actorericstjohn WEBSITE: http://www.ericstjohn.us/ EMAIL: actorericstjohn@gmail.com

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