1. GYMBOX BJJ "Technique of the week" WEEK 1


    from MRQ STUDIO / Added

    68 Plays / / 0 Comments

    This week's "Technique of the week" is with Gymbox instructor Cesar Lima trained under Rodger Gracie. Music Disclaimer- We do not own the music produced by Yellow claw - 4am in the morning.

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    • Orientation to the Program, Part 2


      from Irmeli Pietila / Added

      12 Plays / / 0 Comments

      Here comes the beef! For some reason the first part, which was supposed to include even this story, was broken. Instead of trying to fix it, I upload the rest of the story as a separate video.

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      • Princess Blossoms - episode 5: Snow White VOD


        from Holly Hopper / Added

        Learn how to make a classic Snow White Princess balloon in this video! This princess uses the short hair technique with a basic princess body. Don't forget to add the red bow in her hair to really…

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        • Princess Blossoms - episode 4: Mermaid VOD


          from Holly Hopper / Added

          In this video you're going to learn how to make a beautiful mermaid! This mermaid is terrific as a doll or on a headband. Learn how to do a simple long-haired technique and a new way to do the arms.…

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          • Peter Coppola Keratin Treatment Instructional Video


            from Micah / Added

            Filmed by NXT Industries in Portland, Oregon. (http://nxtindustries.com) Hosted by Steven Lightfoot (http://stevenlightfoot.com) Find out more: http://petercoppola.com

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            • Paddle Claw instructions


              from Clay Cahoon / Added

              229 Plays / / 0 Comments

              Instructions on how to use the Paddle Claw for Steep Creek Rescue

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              • Princess Blossoms - episode 3: Princess Kitty VOD


                from Holly Hopper / Added

                In this episode you're going to learn how to make an adorable princess kitty! I love making this design as a doll and then putting her on a stick, but just like all the other princesses she can be…

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                • Princess Blossoms - episode 2: Sleeping Beauty / Pink Princess VOD


                  from Holly Hopper / Added

                  Learn how to make a stunning Sleeping Beauty Princess in this episode! This princess uses what I call the "cinderella hair" technique. You'll also learn how to attach a beautiful crown on top of…

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                  • Princess Blossoms episode: 1 - The Basics VOD


                    from Holly Hopper / Added

                    This video covers some of the basic techniques you will need to be able to make the princesses in this series. Techniques included are: How to attached your princess to a blossom Basic Method for…

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                    • Rules of the CPBJ game


                      from Central Penn Business Journal / Added

                      28 Plays / / 0 Comments

                      Here's how to play the Central Penn Business Journey board game. Full instructions at www.CPBJ.com/T100game.

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