Kipping Pull-up Instructional Video
1 year ago
Northstate CrossFit - Pull Up (Strict, Kip, Butterfly)
Kipping Pull Up Progression
Triple Metcon WOD
3 years ago
4 years ago
Welbourn Crossfit Cindy
Weight Vest Gymnastics
Mike G. first kipping pull up
Test Max Pull Ups
Matt finishing his PR set of Pull Ups
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