1. The Kite Show Episode 4 Preview

    01:11

    from The Kite Show / Added

    The Kite Show Episode 4 preview, featuring: AWSI Kiteboarder of the Year Damien Leroy with his new fans; we visit Mark Shinn in Tenerife to learn more about board shaping; ace-photographer Jason Wolcott…

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    • Move of the Month: Barbell Deadlift Clean & Press

      00:15

      from April Crosby / Added

      26 Plays / / 0 Comments

      Move of the month targeting core and total body. This is an advanced move. For beginners, start with dumbbells in each hand. When ready to perform the advanced move, use a barbell with enough weight…

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      • Move of the Month: Deep Squat

        00:26

        from April Crosby / Added

        10 Plays / / 0 Comments

        Move of the month targeting lower body and core. This exercise can be performed with a barbell, dumbbells or medicine ball. If using a barbell, as in this video, place the bar high on the back of…

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        What are Tags?

        Tags

        Tags are keywords that describe videos. For example, a video of your Hawaiian vacation might be tagged with "Hawaii," "beach," "surfing," and "sunburn."