1. What Is The Dailey Method?


    from Doug McIntosh / Added

    156K Plays / / 0 Comments

    The Dailey Method® is a one hour full-body workout that was created over 10 years ago. It combines core conditioning, stretching, orthopedic exercises, and ballet barre work. Doing the class three…

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    • MBC MUSIC 손담비, 가희의 뷰티풀라이프 2회 - 필라테스(리윰필라테스)편


      from reyoom / Added

      71.5K Plays / / 0 Comments

      www.reyoom.com MC 손담비 & 가희 필라테스 열풍에 동참하다! 그들만의 요란한? 힐링타임 MC 가희, 담비가 적극 추천하는 필라테스 바로 에서 진행하고 있습니다. 3월 21일 목요일 밤11시 MBC Music 본방사수! 분당 리윰필라테스 방송을 꼭 시청 바랍니다. ^^;

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      • Sumbody Studio Website Intro


        from Sumbody Media / Added

        68.1K Plays / / 0 Comments

        Promotional short

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        • Mia's Workout Fun in a Thong (HD)


          from Timmy T / Added

          60.7K Plays / / 0 Comments

          I was just trying to test out some sound with my new microphone and my wife ended up giving me an impromptu lesson on working out my Tummy in a thong no less...lol.I just had to post it on here..She…

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          • Bodacious Bootie Yoga/Pilates Fusion Class with Kim Wilson


            from David Procyshyn / Added

            53.4K Plays / / 0 Comments


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            • Pilates: Beginner Level 1 Class with Kim Wilson


              from David Procyshyn / Added

              51.7K Plays / / 0 Comments

              http://www.doyogawithme.com/. Kim takes you through a full body pilates workout while teaching you how to strengthen your body while doing it right and applying the five principles she…

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              • Introducing BODYFLOW


                from GoodLife Fitness / Added

                46.3K Plays / / 0 Comments

                BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured…

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                • Allegro 2 Reformer: Live Event


                  from Balanced Body Inc. / Added

                  38.7K Plays / / 0 Comments

                  Balanced Body debuts its Allegro 2 Reformer at the 2011 PMA Conference. Performance choregraphed by Elizabeth Larkam and performed by Elizabeth Larkam and Norris Tomlinson. Original music "Rockstar…

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                  • Full Length Level 3 Yoga/Pilates Fusion Class with Kim Wilson


                    from David Procyshyn / Added

                    35.1K Plays / / 0 Comments

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                    • Yako Attitude


                      from L'Orange Bleue France / Added

                      34.9K Plays / / 0 Comments

                      Découvrez le Yako Attitude ! Dans une ambiance entre yoga et tai-chi, un travail intense et fluide, respirez…
 Vrai cours de renforcement, il se différencie par le fait qu’il est pratiqué pieds…

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