1. DRFARRELL RELAX BREATHING

    03:58

    from Patricia Farrell / Added

    1 Play / / 0 Comments

    Psychologist Dr. Patricia Farrell demonstrates a simple, easy-to-use relaxation breathing technique that will help you learn to help yourself quickly, anywhere you happen to be.

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    • Gain Clarity with this Yoga Breathing Technique

      01:41

      from Dawn Productions / Added

      114 Plays / / 0 Comments

      Ever have that disconnected feeling or like something is just out of sorts? Feeling off balance, maybe? Try this simple, yet extremely effective breathing technique and immediately feel more grounded…

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