1. Foods To Avoid During The Holidays

    07:03

    from Shadow Fit / Added

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    Quiche is a very calorically dense food meaning that there are a lot of calories stuffed into a little food. One 6oz quiche is 430 calories, consisting of 25g of fat, 11g being saturated and 1g of…

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    • Healthy or Not? Atkins Advantage

      09:13

      from Shadow Fit / Added

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      Atkins surprised me when I noticed that their bars were pretty good in both nutritional facts and ingredients. It is common for a nutritional bar to be able to put the right amount of calories, fat,…

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      • Eating Fat Does Not Cause Heart Disease - Part 2

        11:18

        from Zoe Harcombe / Added

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        For more information, visit http://www.zoeharcombe.com These videos are a tribute to Dr Malcolm Kendrick (The Great Cholesterol Con – highly recommended) and Gary Taubes (The Diet Delusion – also…

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        • Eating Fat Does Not Cause Heart Disease - Part 1

          10:58

          from Zoe Harcombe / Added

          2,043 Plays / / 0 Comments

          For more information, visit http://www.zoeharcombe.com These videos are a tribute to Dr Malcolm Kendrick (The Great Cholesterol Con – highly recommended) and Gary Taubes (The Diet Delusion – also…

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          • Good Fat Bad Fat: Or How To Lose Weight By Eating Fat

            18:19

            from FoodRenegade / Added

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            Fat is not the villain. BAD fats are the villains. But, those BAD fats may not be what you think they are. Watch this video on fats (based on the work of Mary Enig and Sally Fallon), then check out…

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            • Health Not Cosmetics

              00:00

              from wurk4fude / Added

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              Watch Margeurite explain healthy choices in the program Health Not Cosmetics in the Bronx.

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