1. Dr. Peter Attia: The limits of scientific evidence and the ethics of dietary guidelines -- 60 years of ambiguity

    01:03:26

    from Peter Attia / Added

    26.7K Plays / / 1 Comment

    Most of the dietary recommendations made in the United States are not firmly grounded in well-controlled science. The implications for this are profound, especially at a time where two-thirds of…

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    • Grass Based Health: Turning the Food Pyramid Upside Down

      01:01:00

      from Peter Ballerstedt, PhD / Added

      842 Plays / / 0 Comments

      Conventional wisdom, when it comes to human nutrition, tells us that we should be eating a low-fat diet, with restricted consumption of red meat. This advice became the official recommendation of…

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      • Grass Based Health: Turning the Food Pyramid Upside Down. Q&A

        42:37

        from Peter Ballerstedt, PhD / Added

        289 Plays / / 0 Comments

        Conventional wisdom, when it comes to human nutrition, tells us that we should be eating a low-fat diet, with restricted consumption of red meat. This advice became the official recommendation of…

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        • Mary Gertrude Enig Saturated Fats are healthy and needed

          29:10

          from TheUnhivedMind / Added

          497 Plays / / 0 Comments

          Mary Enig tells you the real truth about the now wrongly demonized Saturated fat. http://en.wikipedia.org/wiki/Mary_G._Enig

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          • Saturated Fat and Cholesterol: Health Hazards or Vital Nutrients?

            23:07

            from Peter Ballerstedt, PhD / Added

            1,215 Plays / / 2 Comments

            My presentation to the American Forage and Grassland Council's 2012 Annual Conference in Louisville, KY, January 10. Abstract: The 2010 Dietary Guidelines for Americans recommends restricting…

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            • Good Fat Bad Fat: Or How To Lose Weight By Eating Fat

              18:19

              from FoodRenegade / Added

              5,583 Plays / / 0 Comments

              Fat is not the villain. BAD fats are the villains. But, those BAD fats may not be what you think they are. Watch this video on fats (based on the work of Mary Enig and Sally Fallon), then check out…

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              • Grass Based Health - Food for Thought

                16:44

                from Peter Ballerstedt, PhD / Added

                1,532 Plays / / 0 Comments

                "Grass Based Health Food for Thought." Peter Ballerstedt, PhD. A discussion of the difference between the official dietary guidelines (and the "conventional wisdom" they've informed) and what the…

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                • Eating Fat Does Not Cause Heart Disease - Part 2

                  11:18

                  from Zoe Harcombe / Added

                  1,075 Plays / / 0 Comments

                  For more information, visit http://www.zoeharcombe.com These videos are a tribute to Dr Malcolm Kendrick (The Great Cholesterol Con – highly recommended) and Gary Taubes (The Diet Delusion – also…

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                  • Eating Fat Does Not Cause Heart Disease - Part 1

                    10:58

                    from Zoe Harcombe / Added

                    2,034 Plays / / 0 Comments

                    For more information, visit http://www.zoeharcombe.com These videos are a tribute to Dr Malcolm Kendrick (The Great Cholesterol Con – highly recommended) and Gary Taubes (The Diet Delusion – also…

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                    • How to Eat Cleaner - Day 12 of 31 - Oils & Fats, What Should We Eat and Avoid?

                      09:24

                      from Lana Holt / Added

                      72 Plays / / 0 Comments

                      http://facebook.com/coachlana Hello everyone. I'm so excited that you decided to join me in our 31 days to cleaner or healthier eating. Each one of these videos will have 1 simple concept for you…

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