1. Sierra Bender: Goddess to the Core®

    02:13

    from Omega Institute / Added

    Sierra Bender is an internationally acclaimed women’s advocate, founder of the Boot Camp for Goddesses®. She reveals a new way for women to understand their power by reconnecting to their spiritual, mental, emotional, and physical needs. Learn more about Sierra Bender: eomega.org/omega/faculty/viewProfile/53cb3c1a7ce511377fd2d3c8d9b9d18c/

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    • secret lives of cool people - trailer

      02:16

      from Scott Morgan / Added

      70 Plays / / 0 Comments

      TV news magazine interview program hosted by Connie Bowman. Guests: Gloria Steinem, Sierra Bender, Dina Van Klaveren.

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      • Sierra Bender: What is a Goddess?

        00:30

        from Omega Institute / Added

        Internationally acclaimed women’s advocate and founder of the Boot Camp for Goddesses®, Sierra Bender discusses what it really means to be a goddess. Explore more from Sierra Bender: http://eomega.org/workshops/teachers/sierra-bender

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        • Sierra Bender: Prevention Consciousness

          01:53

          from Omega Institute / Added

          Sierra Bender is an internationally acclaimed women’s advocate, founder of the Boot Camp for Goddesses®. She discusses the need to tap into the body's innate intelligence as a way to wake up, get present, and come together as a community to solve the problems we are facing in the world today. Learn more about Sierra Bender: eomega.org/omega/faculty/viewProfile/53cb3c1a7ce511377fd2d3c8d9b9d18c/

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          • Sierra Bender: Bio Video

            01:23

            from Omega Institute / Added

            Sierra Bender is an internationally acclaimed women’s advocate, founder of the Boot Camp for Goddesses® and author of Goddess to the Core®: An Inspired Workout to Maximize Your Fitness, Beauty & Power, She has lived a life that reads like an epic adventure. Her mission today: to empower women to face their fears, awaken their female spirit, and redefine fitness, beauty, and power. Learn more about Sierra Bender: http://eomega.org/omega/faculty/viewProfile/53cb3c1a7ce511377fd2d3c8d9b9d18c/

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            • Yoga Freedom Project

              06:15

              from Karen Gilmour / Added

              871 Plays / / 0 Comments

              The mission of Yoga Freedom Project is to unite the yoga community around the issue of sex trafficking through education, awareness, and fundraising for organizations we believe in. This January, Off the Mat NYC (www.offthematnyc.com) partnered up with The Somaly Mam Foundation (www.somaly.org) to create a global yoga month to raise awareness and funding to help bring an end to sex trafficking. It was an inspiring month where we saw just how powerful, loving and strong our global yoga community can be! Somaly Mam is a survivor of sex slavery who has dedicated her life to saving victims and empowering survivors of sex trafficking. Money raised during this month will go back to the Somaly Mam Foundation, a nonprofit dedicated to the eradication of sex trafficking and modern-day slavery and the empowerment of its survivors. SMF supports victim services, empowerment programs such as job skills and education, and advocacy and awareness campaigns. In New York City, the month ended with a huge Yoga Event and celebration on January 31st, featuring Elena Brower, Dana Flynn, Cyndi Lee, Jodie Rufty, Alan Finger, Sri Dharma Mittra, Sierra Bender, Tricia Donegan, and Suzanne Sterling! It was absolutely magical, powerful and inspiring!

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              • Sierra Bender "Boot Camp for Goddesses®"

                01:25

                from Omega Institute / Added

                http://eomega.org/omega/faculty/viewProfile/53cb3c1a7ce511377fd2d3c8d9b9d18c/?content=LNK&source=Soc.FBK.wall Sierra Bender, internationally acclaimed spiritual healer and author of Goddess to the Core®: An Inspired Workout to Maximize Your Fitness, Beauty & Power, has lived a life that reads like an epic adventure. Her mission today: to empower women to face their fears, awaken their female spirit, and redefine fitness, beauty, and power. Miraculously surviving a ruptured uterus at age 32, Sierra began an odyssey in search of higher understandings of healing that took her to the four corners of the world. By the end of her 10 year journey, Sierra had absorbed the collective teachings of the world’s sages and tapped into her core...her feminine essence, the goddess, directly at odds with the popular notion that success for a woman means walking in a man’s shoes. Sierra’s holistic belief system, today, is a synthesis of this accumulated knowledge. All of her work, including Boot Camp for Goddesses® for adults and teens, is built around her 4 Body Fit® philosophy: To be a truly powerful woman you have to be more than physically fit. All four bodies—spiritual, mental, emotional, and physical— need to be integrated and aligned.

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                • Sierra Bender "The Goddess & The Warrior"

                  02:07

                  from Omega Institute / Added

                  http://eomega.org/omega/faculty/viewProfile/53cb3c1a7ce511377fd2d3c8d9b9d18c/?content=LNK&source=Soc.FBK.wall Sierra Bender, internationally acclaimed spiritual healer and author of Goddess to the Core®: An Inspired Workout to Maximize Your Fitness, Beauty & Power, has lived a life that reads like an epic adventure. Her mission today: to empower women to face their fears, awaken their female spirit, and redefine fitness, beauty, and power. Miraculously surviving a ruptured uterus at age 32, Sierra began an odyssey in search of higher understandings of healing that took her to the four corners of the world. By the end of her 10 year journey, Sierra had absorbed the collective teachings of the world’s sages and tapped into her core...her feminine essence, the goddess, directly at odds with the popular notion that success for a woman means walking in a man’s shoes. Sierra’s holistic belief system, today, is a synthesis of this accumulated knowledge. All of her work, including Boot Camp for Goddesses® for adults and teens, is built around her 4 Body Fit® philosophy: To be a truly powerful woman you have to be more than physically fit. All four bodies—spiritual, mental, emotional, and physical— need to be integrated and aligned. At the age of 32, Sierra Bender suffered an ectopic pregnancy that nearly killed her. Although a semi-professional athlete in great shape, she recognized that her body was crying out for a different kind of attention and care. Unsure of where to start, but determined to find out how to tune in to the messages her body was sending, she closed her eyes and pointed to a spot on the map. She moved to the four corners area of the Southwest and began many years of study that ultimately led to her 4 Body concept.

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