1. Office Exercise


    from Casey Neistat / Added

    6,648 Plays / / 11 Comments

    like me on https://www.facebook.com/cneistat follow me on https://twitter.com/CaseyNeistat and of course http://instagram.com/caseyneistat music by J-Zone (song 1; Stony, song 2; Rebel Radio,…

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    • Shalik - Master Boxer


      from DJ Ghost / Added

      105 Plays / / 2 Comments

      You too can move like this - Shalik is one trainer you definitely want to get with!

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      • Art of the Bag - A Speed Bag Story


        from ZazaCast Films / Added

        "Art of the Bag" will follow the evolution of the speed bag and show that it's much more then just a boxing exercise. More and more the speed bag is being used not only as part of the average…

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        • Speed Bag Scissorhands- Training Video


          from Speed Bag Scissorhands / Added

          78 Plays / / 0 Comments

          Speed Bag Scissorhands- Training Video- adam salomon training on the speed bag in new jersey. www.SpeedBagScissorhands.com

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          • Speed Bagging


            from Sphinx / Added

            78 Plays / / 0 Comments

            Old white guy with no rithym.

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            • CastingsNClasses.com Viral Video Contest : Winner


              from starvingfilms / Added

              107 Plays / / 0 Comments

              Happy Anniversary Jagger!! Hope everyone watching enjoys the video. Special thanks goes out to: Keith and Michelle Rosary, you guys have always been there to train me and support me in the film…

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              • Fitness warfare


                from buildndestroy / Added

                0 Plays / / 0 Comments

                Build/Destroy burns out on the speed bag

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                • RoBoR Speed Bag


                  from Andreas Hiebsch / Added

                  110 Plays / / 0 Comments

                  Kalorien verbrennen und gleichzeitig die Muskeln strapazieren mit der Speed Bag. Mit Speed Bag gibt es von 1,8 - 5,5 Kg Gewicht und ist leicht genug für lang ausdauernde Workouts mit einer auf…

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                  • Zeke Speed Boxing a Mouse


                    from conzone / Added

                    28 Plays / / 0 Comments

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                    • Speed Bag Rolling in the Rain


                      from PunchDrummer / Added

                      5 Plays / / 0 Comments

                      A demonstration of Forward and Reverse Fist Rolling on the Speed Bag (FFR, RFR). It's healthy, fun, and good for you head. The more you do it, the better you get. The better you get, the better…

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