1. Christmas Stretch 2014

    31:34

    from Suzanne / Added

    Happy Thanksgiving! I am so pleased to be sending you my early Christmas present this year so that you can enjoy this stretch throughout the Christmas season. I have been dreaming up…

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    • How to Achieve Your Ideal Body?

      02:08

      from iHomeFitness / Added

      1 Play / / 0 Comments

      As fitness instructors and personal trainers we often get asked which exercise is the best for losing weight in the abdominal area, or the thighs, or...whatever area they choose. Many look for ways…

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      • Flexibility #10: Martial Arts Stretching Routine - Nov 23 2014

        31:34

        from Sifu Freddie Lee / Added

        9 Plays / / 0 Comments

        Tao of Freddie’s Modern Kung Fu – Chicago, IL Martial Arts – Fitness Training – Meditation http://www.freddiesmodernkungfu.com Please donate tips to the tip jar to show appreciation. For video…

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        • Bouncing ball animation

          00:03

          from Morcel Khalifa / Added

          3 Plays / / 0 Comments

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          • Flexibility #9: Total Body Stretching Routine for Martial Arts - Nov 21 2014

            30:31

            from Sifu Freddie Lee / Added

            11 Plays / / 0 Comments

            Tao of Freddie’s Modern Kung Fu – Chicago, IL Martial Arts – Fitness Training – Meditation http://www.freddiesmodernkungfu.com Please donate tips to the tip jar to show appreciation. For video…

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            • Yoga: Side Angle Explained

              00:42

              from Your Terms Yoga / Added

              3 Plays / / 0 Comments

              If you are a desk dweller, this pose is for you. Quick, easy and stretches the side of the body deeply. Side angle explained, by YourTermsYoga

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              • TANGOFLEX® - Flexibility, Balance, Strength, Coordination

                00:57

                from Tangoflex / Added

                25 Plays / / 0 Comments

                TANGOFLEX® is the perfect flexibility training designed for EVERYONE including athletes, weightlifters, dancers, yoga, pilates & pole fitness practitioners. TANGOFLEX® focuses primarily on deep muscle…

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                • Flexibility #8: Cool Down Stretching

                  18:38

                  from Sifu Freddie Lee / Added

                  19 Plays / / 0 Comments

                  Tao of Freddie’s Modern Kung Fu – Chicago, IL Martial Arts – Fitness Training – Meditation Website: http://www.freddiesmodernkungfu.com Blog: http://www.freddiesmodernkungfu.blogspot.com FaceBook:…

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                  • GEICO - "Yo Guy" DCP Productions

                    00:42

                    from DCP Productions / Added

                    7 Plays / / 0 Comments

                    Hockey Rivalries are tough, especially in yoga class... Learn more about DCP Productions at: Website: dcpproductions.net Twitter: twitter.com/DCP_Productions Facebook: facebook.com/pages/DCP-Productions/23744­­2366800?v=wall&ref=sgm

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                    • Introducing Fivebow

                      04:32

                      from Balanced Body Inc. / Added

                      145 Plays / / 0 Comments

                      Fivebow is the first simple to use exercise device designed to focus on the toe.

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