1. Smart Karate Online Class 17 - Sensei Kevin (White Belt through Yellow Belt)

    46:30

    from James Kerr / Added

    6 Plays / / 0 Comments

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    • Smart Karate Online Class 16 - Sensei Kevin (White Belt through Yellow Belt)

      47:30

      from James Kerr / Added

      2 Plays / / 0 Comments

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      • Smart Karate Online Class 11 - Sensei Kevin (White Belt through Yellow Belt)

        46:17

        from James Kerr / Added

        2 Plays / / 0 Comments

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        • Smart Karate Online Class 12 - Sensei Kevin (White Belt through Yellow Belt)

          45:42

          from James Kerr / Added

          2 Plays / / 0 Comments

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          • Smart Karate Online Class 13 - Sensei Kevin (White Belt through Yellow Belt)

            45:44

            from James Kerr / Added

            2 Plays / / 0 Comments

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            • Smart Karate Online Class 01 - Sensei Kevin (White Belt through Yellow Belt)

              44:57

              from James Kerr / Added

              23 Plays / / 0 Comments

              Warm up Stretching How to put on a uniform Stances and punching from them Walking stance Walking stance (legs only) Push ups and abs Palm heel Front kick Cool down

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              • Smart Karate Online Class 07 - Sensei Kevin (White Belt through Yellow Belt)

                46:18

                from James Kerr / Added

                4 Plays / / 0 Comments

                Warm up Stretching, push ups/sit ups and breakfalls Stances, punches and front kicks Jab punch Jab, palm heel and front kicks challenges

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                • Smart Karate Online Class 09 - Sensei Kevin (White Belt through Yellow Belt)

                  46:26

                  from James Kerr / Added

                  5 Plays / / 0 Comments

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                  • Smart Karate Online Class 06 - Sensei Kevin (White Belt through Yellow Belt)

                    46:56

                    from James Kerr / Added

                    5 Plays / / 0 Comments

                    Warm up Push ups, sit ups and stretching Palm heel, front kick warm up Footwork and stances (legs) Palm heel w/ footwork Front kick w/ footwork Double front kicks Stances, blocks and punches Cool…

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                    • Smart Karate Online Class 10 - Sensei Kevin (White Belt through Yellow Belt)

                      45:37

                      from James Kerr / Added

                      1 Play / / 0 Comments

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