1. Triceps Skull Crushers | GymPaws Gym Gloves

    00:14

    from GymPaws / Added

    23 Plays / / 0 Comments

    http://www.gympaws.com/workouts/triceps-exercises/tricep-skull-crushers-video/ Triceps Skull Crushers are one of the best triceps exercises you can do to gain mass and build big arms! Combine that…

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    • TIYR™ challenge medley Workout of the Week video 2 minute challenge

      03:08

      from Escape Fitness / Added

      287 Plays / / 0 Comments

      This video is our latest TIYR™ installment - the TIYR™ challenge medley!!! Great if you want to progress onto other TIYR™ exercises or even if you're new to the TIYR™. This is a 2 minute challenge.…

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      • TIYR™ push and pull challenge Workout of the Week video 2 minute challenge

        02:36

        from Escape Fitness / Added

        110 Plays / / 0 Comments

        This is our latest TIYR™ challenge - the push and pull 2 minute challenge! Set your markers 5m apart start from one end, push the TIYR past the second marker, run back to the start and pull the…

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        • VFlex Fitness Video: Bella Falconi

          02:05

          from Lasting Blueprint Productions / Added

          A 2 min workout video for http://www.vflexfitness.com/ Blog: http://www.lastingblueprint.com/video-production/?p=6502

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          • VFlex Fitness (60 Sec Promo Video)

            01:01

            from Lasting Blueprint Productions / Added

            A 1 min workout video for http://www.vflexfitness.com. Blog: http://www.lastingblueprint.com/video-production/?p=6502

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            • TIYR™, GRIPR, plyometric and Vertball Workout of the Week video by Escape Fitness

              01:44

              from Escape Fitness / Added

              323 Plays / / 0 Comments

              We were really busy at The 23rd Health and Fitness Japan show, but had just enough time to film one of our WoWs for you, on a sunny rooftop. Here's what you need to do; TIYR™ plyometric flip x…

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              • TIYR Challenge workout of the week video by Escape Fitness

                04:47

                from Escape Fitness / Added

                399 Plays / / 0 Comments

                This is the last video in this series, so we wanted to challenge you! Can you complete the workout below and then beat Andy's record for 14 TIYR flips in 30 seconds? Workout; 10 x FARMER’S LIFT 10…

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                • Multiplyo Box and Sandbag workout of the week video by Escape Fitness

                  06:24

                  from Escape Fitness / Added

                  359 Plays / / 0 Comments

                  This is our next video in this series which shows you how to use our new Multiplyo Box and our sandbag to do the following set of exercises (10 reps of each); Single leg jump Sandbag woodchop Weighted…

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                  • Quad Sled and Kettlebell Workout of the Week video by Escape Fitness

                    03:07

                    from Escape Fitness / Added

                    285 Plays / / 0 Comments

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                    • 100 Rep Challenge. Show us what you've got…! by Escape Fitness

                      05:32

                      from Escape Fitness / Added

                      287 Plays / / 0 Comments

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