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We at journey gym have created the Health Is A Journey System, a health and fitness system for the rest of us, to target the 84% of Americans who have not and will not join a gym. Our Health Is A Journey System is utilized by customers of all health and fitness levels regardless of size, gender, occupation, and age. At journey gym, we remove the top five hurdles associated with unsuccessful systems and provide a health foundation that can be maintained and built upon by offering the following five solutions:

1) TIME - our workouts are 5 to 20 minutes maximum and utilize Gradually Ramping Interval Training (G.R.I.T.), provably the most effective way to workout

2) SUPPORT - our system includes our Star Trainers, our online Health Community, our Persistency Centers, and our Medical Team to support your journey

3) RESULTS - our customers workout an average of 85 minutes a week and lose as much as 25-40lbs., 25-35% of body fat, 20-25 inches in just 10 weeks

4) SUCCESS - our system starts at 5 minutes a day, 2 to 3 days a week, and gradually ramps while teaching you how to adopt a healthy lifestyle

5) COST - our system costs less than one month's health insurance benefits, is not a recurring fee, and is a one time investment for a lifetime of support

Our Health Is A Journey System provides you with all of the tools you need to achieve and maintain a healthy lifestyle at a one-time price you can afford. We are journey gym and provide you and yours with "The Health & Fitness Systems For The Rest Of Us."

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