Urban Flow Yoga
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The mission of URBAN FLOW is to provide donation-based yoga to San Francisco and beyond, to create community outreach programs to serve the under-served, and to establish a model that can be used in communities around the globe.
This is the heart-child of Rusty Wells (Gopa) and has been developed through the generous support of friends, colleagues and students.
Classes are led by Bhakti Flow certified instructors and are flow-based (Vinyasa). Most classes are in a heated (not stifling) room, with varied and hip music. we use a state-of-the-art sound system.
