Joe English’s Videos
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Running in Extreme Conditions (Episode 3-36)
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It's been awhile since we've published a new video here on Running-Advice.com. We've been on hiatus. But low and behold, we found a lost episode from last summer that we thought you might enjoy. Here's…
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Age Graded Performances for Runners (Episode 3-35)
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Coaches Joe and Dean are back to the banter about running and they've got a good topic this week: age grading of performances. Do you bristle at the charge that you are "fast for your age"? If so,…
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Dealing with Funky Work Schedules (Episode 3-34)
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Coaches Joe and Dean are back again with more topics about marathon running. This week the two coaches, looking scruffy than ever we might add, are sitting in Scottsdale Arizona in the heat of the…
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Running Couples (Episode 3-33)
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Let's just say you're a couple and you both run. Or perhaps you both doing Ironman Triathlons or Ultramarathons. Can it work? What might you consider in supporting one another. This week Coaches…
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09:46269 Plays / 1 Likes / 0 Comments
Does one second really matter? Does it make a difference in how you feel about a performance? It might not seem so, but today we look at how just one measly second might make a huge difference --…
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Selecting Your Distance (Episode 3-31)
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Coaches Joe and Dean shot this episode on location at the World Master's Track and Field (Athletics) competition in Sacramento. The topic of conversation turns to picking your event. Is it always…
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Trying On The Track for Size (Episode 3-30)
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In this week's episode, Coaches Joe and Dean were still at the World Masters Athletics competition and we continued our discussion of track and field. We consider this week whether you might like…
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World Masters Athletics (WMA 2011) (Episode 3-29)
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Coach Dean and I were at the World Masters Athletics competition in Sacramento this past weekend. The games brought together 5,000 of the world's best track and field athletes -- who have attained…
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Freak Out Workouts (Episode 3-28)
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We're back and this week we're talking about something near and dear to Coach Joe's heart. It's what I call the "Freak Out Workout". These are the workouts that strike fear into the hearts of runners.…
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Good Days & Bad Days (Episode 3-27)
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As runners we all have good days and bad days. The thing with bad days is that they often catch us by surprise. After a string of great workouts, we may out of the blue have a day that just frankly…
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World's Fastest Marathon? (Episode 3-25)
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We filmed this episode of the show just a few days after the 2011 Boston Marathon. The marathon world was simply abuzz at the time after not one, but two, men ran under the world record for the marathon…
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