Moon Salutation Chair Yoga

by Howie Shareff / Added 8 months 6 days ago

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Dr. Howie Shareff of You Call This Yoga performing a moon salutation using adaptive chair yoga. Learn more about You Call This Yoga at www.youcallthisyoga.org.

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Chair Yoga Sun Salutation

by Howie Shareff / Added 8 months 1 week ago

37 Plays / 0 Likes / 0 Comments

Chair yoga sun salutation series performed by Dr. Howie Shareff of You Call This Yoga at Sunset Beach.

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Sit Stretch Smile Chair Yoga

by Howie Shareff / Added 8 months 2 weeks ago

42 Plays / 1 Likes / 0 Comments

Chair yoga from the book "Sit Stretch Smile" by You Call This Yoga founder Dr. Howie Shareff.

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Chair Yoga with Howie Shareff

by Howie Shareff / Added 3 years ago

711 Plays / 4 Likes / 8 Comments

This chair based fitness program can be practiced by anyone able to sit on a chair. Howie created this series of stretches in the Olympic spirit during the events. He teaches this type of fun yoga…

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